Foodies Vegan
PUMFU The Original
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 283
- Protein
- 15 g
- Braster
- 24.8 g
- Carbohydradau
- 5.3 g
Dogn: 113 g Agor y cynnyrch →
Tofu: calorïau a macroau
Compare Tofu foods by calories and macros, then pick a product and serving.
Nasoya
Sesame Ginger Tofubaked, Sesame; Ginger
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 182
- Protein
- 17.2 g
- Braster
- 10.1 g
- Carbohydradau
- 6.1 g
Dogn: 1 piece (99 g) (99 GRM) Agor y cynnyrch →
Trader Joe's
Sprouted Tofu Extra Firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 10.6 g
- Braster
- 5.9 g
- Carbohydradau
- 1.2 g
Dogn: 0.2 containers (85 g) Agor y cynnyrch →
House Foods
Tofu
Tofu
- kcal
- 94
- Protein
- 9.4 g
- Braster
- 5.3 g
- Carbohydradau
- 2.4 g
Dogn: 100 g Agor y cynnyrch →
Panda Farms
Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 8.2 g
- Braster
- 4.7 g
- Carbohydradau
- 2.4 g
Dogn: 1 portion (85 g) Agor y cynnyrch →
MORI-NU
TOFU
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 53
- Protein
- 5.9 g
- Braster
- 2.4 g
- Carbohydradau
- 2.4 g
Dogn: 1 serving (85 g) Agor y cynnyrch →
Tofu extra firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 99
- Protein
- 9.4 g
- Braster
- 4.7 g
- Carbohydradau
- 4.7 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
The Simple Soyman
Tofu Firm Style
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 9.4 g
- Braster
- 4.7 g
- Carbohydradau
- 3.5 g
Dogn: 85 g Agor y cynnyrch →
Franklin FARMS
Extra Firm Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 9.4 g
- Braster
- 4.7 g
- Carbohydradau
- 2.4 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Wegmans
Extra Firm Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 101
- Protein
- 10.1 g
- Braster
- 5.1 g
- Carbohydradau
- 3.8 g
Dogn: 79 g Agor y cynnyrch →
365 Whole Foods Market
Extra Firm Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 95
- Protein
- 10.7 g
- Braster
- 4.8 g
- Carbohydradau
- 3.6 g
Dogn: 1 portion (84 g) Agor y cynnyrch →
simple truth
EXTRA FIRM TOFU
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 10.6 g
- Braster
- 5.3 g
- Carbohydradau
- 3.5 g
Dogn: 0.33 piece (85 g) Agor y cynnyrch →
Franklin FARMS
Firm Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 8.2 g
- Braster
- 4.1 g
- Carbohydradau
- 2.4 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Franklin FARMS
Medium firm tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 7.1 g
- Braster
- 3.5 g
- Carbohydradau
- 2.4 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Hodo
Moroccan tofu cubes, chermoula moroccan
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 153
- Protein
- 15.3 g
- Braster
- 5.9 g
- Carbohydradau
- 10.6 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
O Organics
Organic Tofu Extra Firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 9.4 g
- Braster
- 4.1 g
- Carbohydradau
- 2.4 g
Dogn: 1 serving (85 g) Agor y cynnyrch →
Pulmuone Foods Usa Inc.
Organic Tofu Firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 94
- Protein
- 9.4 g
- Braster
- 5.9 g
- Carbohydradau
- 1.2 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
House Foods
Organic Tofu protein from soybeans
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 59
- Protein
- 5.9 g
- Braster
- 3.5 g
- Carbohydradau
- 3.5 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
House Foods
Premium Tofu Firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 8.2 g
- Braster
- 4.7 g
- Carbohydradau
- 2.4 g
Dogn: 0.214 package (85 g) Agor y cynnyrch →
House Foods
Premium Tofu Medium Firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 7.1 g
- Braster
- 3.5 g
- Carbohydradau
- 2.4 g
Dogn: 1 portion (85 g) Agor y cynnyrch →