MinnTofu
Tofu Regular
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 9.4 g
- Braster
- 3.5 g
- Carbohydradau
- 2.4 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Tofu: calorïau a macroau
Compare Tofu foods by calories and macros, then pick a product and serving.
O organics
Tofu silken
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 7.1 g
- Braster
- 3.5 g
- Carbohydradau
- 2.4 g
Dogn: 1 portion (85 g) Agor y cynnyrch →
Jayone
Tofu Silken
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 60
- Protein
- 6 g
- Braster
- 3 g
- Carbohydradau
- 2.4 g
Dogn: 1 portion (84 g) Agor y cynnyrch →
Tofu (Soft)
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 83
- Protein
- 8.3 g
- Braster
- 5.4 g
- Carbohydradau
- 1.2 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Tofu Soft
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 66
- Protein
- 6.6 g
- Braster
- 3.3 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Franklin Farms
Tofu Super Firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 124
- Protein
- 15.9 g
- Braster
- 6.2 g
- Carbohydradau
- 4.4 g
Dogn: 113 g (half) Agor y cynnyrch →
平果桂之竹腐竹
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 459
- Protein
- 46.3 g
- Braster
- 21.7 g
- Carbohydradau
- 21.3 g
Dogn: 100 g Agor y cynnyrch →
Sunrise
Banana Flavour Tofu Dessert
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 73
- Protein
- 3.3 g
- Braster
- 1.7 g
- Carbohydradau
- 12 g
Dogn: 150 g (5.3 oz) Agor y cynnyrch →
Good & Gather organic
Extra-firm tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 107
- Protein
- 10.7 g
- Braster
- 5.4 g
- Carbohydradau
- 3.6 g
Dogn: 1 serving (84 g) Agor y cynnyrch →
Vemondo
Extra Firm Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 9.4 g
- Braster
- 4.1 g
- Carbohydradau
- 2.4 g
Dogn: 3 oz Agor y cynnyrch →
House Foods
Firm organic tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 70
- Protein
- 7 g
- Braster
- 4 g
- Carbohydradau
- 2 g
Dogn: 85.0 g Agor y cynnyrch →
Fish tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 250
- Protein
- 10 g
- Braster
- 22 g
- Carbohydradau
- 4 g
Dogn: 100 g (100 g) Agor y cynnyrch →
Nature's Soy
Large Pack Firm Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 110
- Protein
- 9.8 g
- Braster
- 6.1 g
- Carbohydradau
- 3.7 g
Dogn: 1 portion (196.6 g) Agor y cynnyrch →
Tofu Life
Naturally smoked organic tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 141
- Protein
- 21.2 g
- Braster
- 5.9 g
- Carbohydradau
- 3.5 g
Dogn: ½ block (85 g) Agor y cynnyrch →
Earth grown
Organic tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 94
- Protein
- 9.4 g
- Braster
- 4.7 g
- Carbohydradau
- 2.4 g
Dogn: 85.0 g Agor y cynnyrch →
Trader Joe's
Organic Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 7.1 g
- Braster
- 3.6 g
- Carbohydradau
- 2.4 g
Dogn: 3 oz (84 g) Agor y cynnyrch →
House Foods
Organic Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 8.2 g
- Braster
- 4.7 g
- Carbohydradau
- 2.4 g
Dogn: 1 serving (85 g) Agor y cynnyrch →
House Foods
Organic Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 8.2 g
- Braster
- 4.7 g
- Carbohydradau
- 2.4 g
Dogn: 1 serving (85 g) Agor y cynnyrch →
Aldi
Organic Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 94
- Protein
- 9.4 g
- Braster
- 4.7 g
- Carbohydradau
- 3.5 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
SoyBoy
Organic Tofu Extra Firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 100
- Protein
- 12 g
- Braster
- 6 g
- Carbohydradau
- 0 g
Dogn: 1 serving (100 g) Agor y cynnyrch →