Daily Chef
All Natural Tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 17.7 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 113 g (4 ONZ) Agor y cynnyrch →
Tilapia: calorïau a macroau
Compare Tilapia foods by calories and macros, then pick a product and serving.
Kroger
Boneless & Skinless Farm-Raised Tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 18.6 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 113 g (4 oz) Agor y cynnyrch →
North Atlantic
Breaded tilapia fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 212
- Protein
- 14.1 g
- Braster
- 9.7 g
- Carbohydradau
- 15 g
Dogn: 4 ONZ (113.4 g) Agor y cynnyrch →
Buttermilk & chive ranch crusted tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 176
- Protein
- 24.7 g
- Braster
- 5.6 g
- Carbohydradau
- 6.3 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Chicken Of The Sea
Chicken of the sea, tilapia select fillets, santa fe sauce
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 17.7 g
- Braster
- 2.4 g
- Carbohydradau
- 3.5 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Ddfood Solutions Inc
Chili Glazed Tilapia With Asian Rice
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 103
- Protein
- 9.4 g
- Braster
- 2.1 g
- Carbohydradau
- 13.3 g
Dogn: 339 g (1 TRAY) Agor y cynnyrch →
Encore Seafoods Inc.
Farmed Tilapia Fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 94
- Protein
- 20.3 g
- Braster
- 1.6 g
- Carbohydradau
- 0 g
Dogn: 4.5 ONZ (128 g) Agor y cynnyrch →
Encore Seafoods Inc.
Farmed Tilapia Fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 20.4 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Encore Seafoods Inc.
Farmed Tilapia W/ Crabmeat Stuffing
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 194
- Protein
- 17.1 g
- Braster
- 11.2 g
- Carbohydradau
- 5.3 g
Dogn: 6 ONZ (170 g) Agor y cynnyrch →
Seafood Made Simple
Farm Raised Tilapia With Lemon Pepper Rub
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 19.5 g
- Braster
- 1.8 g
- Carbohydradau
- 0.9 g
Dogn: 1 PORTION (113 g) Agor y cynnyrch →
Fishin' Company
Fishin, Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 17.7 g
- Braster
- 2.2 g
- Carbohydradau
- 0 g
Dogn: 113 g (4 ONZ) Agor y cynnyrch →
Fremont
Fremont Tilapia Filets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 98
- Protein
- 19.6 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 112 g Agor y cynnyrch →
Fresh tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 20.4 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 oz | ABOUT (113 g) Agor y cynnyrch →
Arctic Moon
Frozen Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 100
- Protein
- 20 g
- Braster
- 2.5 g
- Carbohydradau
- 0 g
Dogn: 100 g (100 g) Agor y cynnyrch →
High Liner Foods
High Liner, Sea Cuisine, Asian Spice Tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 63
- Protein
- 7.4 g
- Braster
- 1.4 g
- Carbohydradau
- 0.7 g
Dogn: 284 g (10 oz) Agor y cynnyrch →
High Liner Foods
High Liner, Sea Cuisine, Tortilla Crusted Tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 189
- Protein
- 16.2 g
- Braster
- 7.4 g
- Carbohydradau
- 14.2 g
Dogn: 5.3 ONZ (148 g) Agor y cynnyrch →
Lemon basil tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 141
- Protein
- 20.4 g
- Braster
- 6.3 g
- Carbohydradau
- 0.7 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Lemon & caper tilapia with roasted red potatoes
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 7 g
- Braster
- 3.2 g
- Carbohydradau
- 8.5 g
Dogn: 1 CONTAINER (284 g) Agor y cynnyrch →
Pinnacle Foods Group Llc
Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 177
- Protein
- 12.4 g
- Braster
- 5.3 g
- Carbohydradau
- 18.6 g
Dogn: 1 FILLET (113 g) Agor y cynnyrch →
Trident Seafoods
Panko Breaded Tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 226
- Protein
- 15 g
- Braster
- 10 g
- Carbohydradau
- 19 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →