Tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 18.6 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Seafood: calorïau a macroau
Compare Seafood foods by calories and macros, then pick a product and serving.
Tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 20 g
- Braster
- 5 g
- Carbohydradau
- 0 g
Dogn: 19 g (100 g) Agor y cynnyrch →
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 16.8 g
- Braster
- 2.2 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Great Catch
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 20.4 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Matlaw's
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 18.6 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Schooner
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 98
- Protein
- 21.4 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Tops markets
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Sea Jem Imports Inc.
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 18.6 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Quirch Foods
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 17.7 g
- Braster
- 2.2 g
- Carbohydradau
- 0 g
Dogn: 113 g (4 ONZ) Agor y cynnyrch →
Quirch Foods
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 20.4 g
- Braster
- 2.2 g
- Carbohydradau
- 0 g
Dogn: 113 g (4 ONZ) Agor y cynnyrch →
Ocean Bliss
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 20.4 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Aqua Star
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.7 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Marlles Nantucket Supreme
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 20.4 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Ocean Chef
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 18.6 g
- Braster
- 0.9 g
- Carbohydradau
- 2.7 g
Dogn: 113 g (4 ONZ) Agor y cynnyrch →
Fishin' Company
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 18.6 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Walmart Stores
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 18.6 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Great American Seafood
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 86
- Protein
- 18.6 g
- Braster
- 0.9 g
- Carbohydradau
- 0.9 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Blue Sea Products Llc
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 17.7 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Blue Sea Products Llc
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 17.7 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →