Baltimore Crab Company
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 112 g Agor y cynnyrch →
Seafood: calorïau a macroau
Compare Seafood foods by calories and macros, then pick a product and serving.
Super King Market
Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 96
- Protein
- 20.4 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 oz | ABOUT (113 g) Agor y cynnyrch →
Wal-Mart Stores
Tilapia Fillets - Boneless Skinless
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 18.6 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 113 g (4 ONZ) Agor y cynnyrch →
Tilapia fillets deep skinned
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 18.6 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Tilapia fillets farm raised
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 0
- Protein
- 19.6 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Lidl
Tilapia Fillets Skinless
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.9 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (112 g) Agor y cynnyrch →
The Saucy Fish Co
Tilapia Fillets With Red Thai Sauce
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 86
- Protein
- 17.9 g
- Braster
- 7.1 g
- Carbohydradau
- 1.4 g
Dogn: 0.5 PACKAGE (140 g) Agor y cynnyrch →
Bantry Bay
Tilapia Fillet Veggies, Garlic & Herbs
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 125
- Protein
- 10.2 g
- Braster
- 6.7 g
- Carbohydradau
- 2 g
Dogn: 9 ONZ (255 g) Agor y cynnyrch →
Santa Monica Seafood
Tilapia Fillet With Lemon-Cracked Pepper Rub
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 136
- Protein
- 25.5 g
- Braster
- 2.7 g
- Carbohydradau
- 2.7 g
Dogn: 4 ONZ (110 g) Agor y cynnyrch →
Sea Best
Tilapia florentine
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 135
- Protein
- 11.4 g
- Braster
- 7.8 g
- Carbohydradau
- 3.6 g
Dogn: 5 ONZ (141 g) Agor y cynnyrch →
Great American Seafood
Tilapia In Chipotle Marinade
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 13.5 g
- Braster
- 1.2 g
- Carbohydradau
- 4.7 g
Dogn: 6 ONZ (170 g) Agor y cynnyrch →
Tilapia loins
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 467
- Protein
- 3.3 g
- Braster
- 16.7 g
- Carbohydradau
- 76.7 g
Dogn: 1 FILLET (99 g) Agor y cynnyrch →
Wellsley Farms
Tilapia loins
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 94
- Protein
- 20 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 1 loin (170 g) Agor y cynnyrch →
Sea Best
Tilapia Loins
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 94
- Protein
- 20 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 170 g (1 LOIN | APPROX) Agor y cynnyrch →
C.Wirthy & Co
Tilapia panko crusted white flaky fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 224
- Protein
- 11.8 g
- Braster
- 11.8 g
- Carbohydradau
- 17.7 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Tilapia raw frozen fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 18.6 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Morey's
Tilapia Savory Fusion
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 127
- Protein
- 16.2 g
- Braster
- 4.9 g
- Carbohydradau
- 3.5 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Tilapia seasoned with seasoned grill rub
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 19.5 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 1 PORTION (113 g) Agor y cynnyrch →
Chicken Of The Sea
Tilapia select fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 129
- Protein
- 17.7 g
- Braster
- 2.9 g
- Carbohydradau
- 10.6 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Tilapia skinless and boneless fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.9 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →