RügenFisch
Mackerel fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 145
- Protein
- 9 g
- Braster
- 11 g
- Carbohydradau
- 50 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Fishes: calorïau a macroau
Compare Fishes foods by calories and macros, then pick a product and serving.
Mackerel in tomato sauce
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 186
- Protein
- 18.6 g
- Braster
- 10.7 g
- Carbohydradau
- 4.3 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Mackerel skinless & boneless fillets in olive oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 153
- Protein
- 24.7 g
- Braster
- 7.1 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Simple Truth
Mahi Mahi
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 18.6 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 1 portion (113 g) Agor y cynnyrch →
ja!
Makrelenfilets in Rapsöl
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 259
- Protein
- 21.5 g
- Braster
- 19.2 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Sea Cuisine
Mango habanero two tilapia fillets with mango, agave & habanero pepper, mango habanero
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 95
- Protein
- 17.5 g
- Braster
- 1.6 g
- Carbohydradau
- 3.2 g
Dogn: 4.5 ONZ (126 g) Agor y cynnyrch →
Aldi
Mediterranean herb atlantic salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 221
- Protein
- 19.5 g
- Braster
- 15 g
- Carbohydradau
- 1.8 g
Dogn: 4 1/4 (113 g) Agor y cynnyrch →
Super U
Merlan pané saveur citron
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 208
- Protein
- 11 g
- Braster
- 9.1 g
- Carbohydradau
- 20 g
Dogn: 100.0 g Agor y cynnyrch →
High Liner Foods
Miso glazed cod
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 16.1 g
- Braster
- 0.4 g
- Carbohydradau
- 3.6 g
Dogn: 4 oz, 112 g, 3/4 piece Agor y cynnyrch →
Nissui
Miso Sardines
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 193
- Protein
- 15.8 g
- Braster
- 10.9 g
- Carbohydradau
- 8 g
Dogn: 100 g Agor y cynnyrch →
Morey's Seafood International
Morey's, Smoked Atlantic Salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 211
- Protein
- 24.6 g
- Braster
- 10.5 g
- Carbohydradau
- 1.8 g
Dogn: 2 ONZ (57 g) Agor y cynnyrch →
Morey's, tilapia seasoned grill
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 155
- Protein
- 16.9 g
- Braster
- 9.9 g
- Carbohydradau
- 1.4 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Pinnacle Foods Group Llc
Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 177
- Protein
- 12.4 g
- Braster
- 5.3 g
- Carbohydradau
- 18.6 g
Dogn: 1 FILLET (113 g) Agor y cynnyrch →
Mrs. Paul's
Mrs. paul's, tilapia fillets, mediterranean, mediterranean
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 191
- Protein
- 14.2 g
- Braster
- 7.1 g
- Carbohydradau
- 18.4 g
Dogn: 1 FILLET (141 g) Agor y cynnyrch →
Murry's
Murry's fish sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 226
- Protein
- 13.1 g
- Braster
- 9.5 g
- Carbohydradau
- 22.6 g
Dogn: 85 g (85 g) Agor y cynnyrch →
Ducktrap River Of Maine
New York Style Smoked Atlantic Salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 158
- Protein
- 22.8 g
- Braster
- 7 g
- Carbohydradau
- 0 g
Dogn: 2 ONZ (57 g) Agor y cynnyrch →
Regal
New Zealand King Salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 286
- Protein
- 19.6 g
- Braster
- 21.4 g
- Carbohydradau
- 3.6 g
Dogn: 56 g Agor y cynnyrch →
New Zealand King Salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 286
- Protein
- 21.4 g
- Braster
- 21.4 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Noorse atlantische zalmfilets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 197
- Protein
- 20 g
- Braster
- 13 g
- Carbohydradau
- 1 g
Dogn: 100.0 g Agor y cynnyrch →
Nordique thon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 265
- Protein
- 9.3 g
- Braster
- 15.6 g
- Carbohydradau
- 21.3 g
Dogn: 250.0 g Agor y cynnyrch →