N atlantic
1 Oz Whole Grain Fish Stx
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 196
- Protein
- 15.2 g
- Braster
- 7.1 g
- Carbohydradau
- 16.1 g
Dogn: 4 oz (112 g) Agor y cynnyrch →
Fishes: calorïau a macroau
Compare Fishes foods by calories and macros, then pick a product and serving.
Packers
3/5 Lb Co Mahi-Mahi Loins
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 18.8 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 oz (112 g) Agor y cynnyrch →
Portico simply
7/9 Oz Pangasius Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 119
- Protein
- 17.9 g
- Braster
- 5.4 g
- Carbohydradau
- 0 g
Dogn: 3 oz (84 g) Agor y cynnyrch →
Eva
Adriatic Sardines in Olive Oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 214
- Protein
- 22.9 g
- Braster
- 12.9 g
- Carbohydradau
- 0 g
Dogn: 1 can drained (70 g) Agor y cynnyrch →
Natural Blue
Ahi Tuna Steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 22.1 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 3 per package (113 g) Agor y cynnyrch →
Ahi Wild Yellowfin Tuna
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 129
- Protein
- 30.6 g
- Braster
- 1.2 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Trader Joe's
Alaska Cod Fillets Wild Caught
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 17.7 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 4 oz (113 g) Agor y cynnyrch →
HyVee Fish Market
Alaska Keta Salmon Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 116
- Protein
- 20.5 g
- Braster
- 3.6 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Simply Balanced
Alaskan Keta Salmon Skinless Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 120
- Protein
- 20.4 g
- Braster
- 3.5 g
- Carbohydradau
- 0 g
Dogn: 142 g (1 FILLET) Agor y cynnyrch →
Chicken of the Sea
Alaskan Pink Salmon in Spring Water
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 21.8 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 1 portion (142 g) Agor y cynnyrch →
Alaskan Pollock Fillet
Alaskan Pollock Fillet
- kcal
- 80
- Protein
- 10 g
- Braster
- 0 g
- Carbohydradau
- 6 g
Dogn: 1 Fillet Agor y cynnyrch →
Kirkland Signature
Alaskan Smoked Sockeye Salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 223
- Protein
- 38.3 g
- Braster
- 6.4 g
- Carbohydradau
- 3.2 g
Dogn: 1.0 serving (56.0 g) Agor y cynnyrch →
Kirkland Signature
Alaskan Smoked Sockeye Salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 125
- Protein
- 21.4 g
- Braster
- 3.6 g
- Carbohydradau
- 1.8 g
Dogn: 1 serving (56 g) Agor y cynnyrch →
Simply Balanced
Alaskan Sockeye Salmon Fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 167
- Protein
- 21.2 g
- Braster
- 8.6 g
- Carbohydradau
- 0 g
Dogn: 7 ONZ (198 g) Agor y cynnyrch →
Circle seafoods
Alaska Pink Salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 124
- Protein
- 20.4 g
- Braster
- 4.4 g
- Carbohydradau
- 0 g
Dogn: 113 g Agor y cynnyrch →
Trident seafood
Alaska pollock fish nuggets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 204
- Protein
- 14.2 g
- Braster
- 8.9 g
- Carbohydradau
- 17.7 g
Dogn: 1 serving (113 g) Agor y cynnyrch →
USDA FOOD
Alaska Pollock, Oven Ready (Breaded) Fish Nuggets
Alaska Pollock, Oven Ready (Breaded) Fish Nuggets
- kcal
- 159
- Protein
- 14.2 g
- Braster
- 3.5 g
- Carbohydradau
- 17.7 g
Dogn: 113 g Agor y cynnyrch →
H-E-B Wild Caught
Alaska Sockeye Salmon Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 155
- Protein
- 21.8 g
- Braster
- 7 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (142 g) Agor y cynnyrch →
Kirkland
Albacore
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 118
- Protein
- 27.5 g
- Braster
- 1 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Bumble Bee
Albacore
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 141
- Protein
- 24.7 g
- Braster
- 4.1 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →