Inland Market
Atlantic Salmon Boneless Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 243
- Protein
- 20.4 g
- Braster
- 16.2 g
- Carbohydradau
- 3.5 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Fish Fillets: calorïau a macroau
Compare Fish Fillets foods by calories and macros, then pick a product and serving.
Atlantic Salmon Fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 221
- Protein
- 20.4 g
- Braster
- 15.9 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
High Liner
Battered Blue Cod - Captain Highliner
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 224
- Protein
- 11.9 g
- Braster
- 12.6 g
- Carbohydradau
- 16.1 g
Dogn: 2.0 portion (143.0 g) Agor y cynnyrch →
Best Buy
Breaded Sole Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 256
- Protein
- 8.8 g
- Braster
- 15.2 g
- Carbohydradau
- 22.4 g
Dogn: 125 g Agor y cynnyrch →
Kirkland
Farmed Atlantic Salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 173
- Protein
- 18.9 g
- Braster
- 10.2 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
10Dh
Filets De Maquereaux
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 180
- Protein
- 30.1 g
- Braster
- 6.4 g
- Carbohydradau
- 0.6 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
SeaQuest
Filets de saumon rose sauvage
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 96
- Protein
- 18.4 g
- Braster
- 2.4 g
- Carbohydradau
- 0 g
Dogn: 125.0 g Agor y cynnyrch →
Roundy's
Fisherman's Reserve, Wild Pacific Salmon Fillets, Premium Wild Caught, Tender Salmon With A Sweet And Savory Peach Salsa Glaze, Sweet & Spicy Peach Salsa
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 14.1 g
- Braster
- 3.5 g
- Carbohydradau
- 4.1 g
Dogn: 170 g (6 oz) Agor y cynnyrch →
Fisherman's Wharf Cod Fillets
Fisherman's wharf cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 79
- Protein
- 17.6 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (113.398 g) Agor y cynnyrch →
The Icelander
Gravad Lax Salmone Norvegese
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 155
- Protein
- 19 g
- Braster
- 6.5 g
- Carbohydradau
- 5.2 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Season
Grilled Mackerel in 100% olive oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 200
- Protein
- 25.9 g
- Braster
- 10.6 g
- Carbohydradau
- 0 g
Dogn: 1 serving (85 g) Agor y cynnyrch →
North Atlantic Inc.
Grouper Wild Caught Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 19.5 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Channel Fish Processing Co
Haddock Fillet Portions
Haddock Fillet Portions
- kcal
- 71
- Protein
- 17 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 oz. (112 g) Agor y cynnyrch →
Herring fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 200
- Protein
- 21.4 g
- Braster
- 18.4 g
- Carbohydradau
- 0 g
Dogn: 1 can drained @ 70 g Agor y cynnyrch →
Fremont Fish Market
Honey Mustard Atlantic Salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 230
- Protein
- 18.6 g
- Braster
- 12.4 g
- Carbohydradau
- 8.9 g
Dogn: 1 fillet (113 g) Agor y cynnyrch →
Jack mackerel
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 204
- Protein
- 18.6 g
- Braster
- 14.2 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
365 Everyday Value
Lightly breaded fish fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 215
- Protein
- 13.1 g
- Braster
- 10.8 g
- Carbohydradau
- 16.2 g
Dogn: 2 fillet (130 g) Agor y cynnyrch →
RügenFisch
Mackerel fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 145
- Protein
- 9 g
- Braster
- 11 g
- Carbohydradau
- 50 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Mackerel in tomato sauce
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 186
- Protein
- 18.6 g
- Braster
- 10.7 g
- Carbohydradau
- 4.3 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
ja!
Makrelenfilets in Rapsöl
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 259
- Protein
- 21.5 g
- Braster
- 19.2 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →