sugars 13g includes 13g added sugars 26% protein less than 1g vitamin d omcg 0% calcium 0mg 0% iron 0.4mg 2% potassium 20mg 0% the % daily vue (dv) tells you how much a nutrient in a serving oi od contributes to a daily diet. 2,000 calo sa day is used for general nutrition advice. ingredien: sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1), riboflavin {vitamin b2}, folic acid), palm and/or canola oil, whole grain wheat flour (graham flour), high fructose corn syrup, corn syrup, spice, corn cereal, salt, natural flavor, baking soda, caramel color, soy lecithin, paprika extract (for color), artificial flavor, adipic acid, yeast extract. contains: wheat, soy.