Foodies Vegan
PUMFU The Original
Calories, macros, and a quick portion calculator.
- Kcal
- 283
- Protein
- 15 g
- Fat
- 24.8 g
- Carbs
- 5.3 g
Serving size: 113 g View product →
Tofu: calories and macros
Compare Tofu foods by calories and macros, then pick a product and serving.
Nasoya
Sesame Ginger Tofubaked, Sesame; Ginger
Calories, macros, and a quick portion calculator.
- Kcal
- 182
- Protein
- 17.2 g
- Fat
- 10.1 g
- Carbs
- 6.1 g
Serving size: 1 piece (99 g) (99 GRM) View product →
Trader Joe's
Sprouted Tofu Extra Firm
Calories, macros, and a quick portion calculator.
- Kcal
- 106
- Protein
- 10.6 g
- Fat
- 5.9 g
- Carbs
- 1.2 g
Serving size: 0.2 containers (85 g) View product →
House Foods
Tofu
Tofu
- Kcal
- 94
- Protein
- 9.4 g
- Fat
- 5.3 g
- Carbs
- 2.4 g
Serving size: 100 g View product →
Panda Farms
Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 82
- Protein
- 8.2 g
- Fat
- 4.7 g
- Carbs
- 2.4 g
Serving size: 1 portion (85 g) View product →
MORI-NU
TOFU
Calories, macros, and a quick portion calculator.
- Kcal
- 53
- Protein
- 5.9 g
- Fat
- 2.4 g
- Carbs
- 2.4 g
Serving size: 1 serving (85 g) View product →
Tofu extra firm
Calories, macros, and a quick portion calculator.
- Kcal
- 99
- Protein
- 9.4 g
- Fat
- 4.7 g
- Carbs
- 4.7 g
Open the page for serving details View product →
The Simple Soyman
Tofu Firm Style
Calories, macros, and a quick portion calculator.
- Kcal
- 106
- Protein
- 9.4 g
- Fat
- 4.7 g
- Carbs
- 3.5 g
Serving size: 85 g View product →
Franklin FARMS
Extra Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 82
- Protein
- 9.4 g
- Fat
- 4.7 g
- Carbs
- 2.4 g
Serving size: 3 ONZ (85 g) View product →
Wegmans
Extra Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 101
- Protein
- 10.1 g
- Fat
- 5.1 g
- Carbs
- 3.8 g
Serving size: 79 g View product →
365 Whole Foods Market
Extra Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 95
- Protein
- 10.7 g
- Fat
- 4.8 g
- Carbs
- 3.6 g
Serving size: 1 portion (84 g) View product →
simple truth
EXTRA FIRM TOFU
Calories, macros, and a quick portion calculator.
- Kcal
- 106
- Protein
- 10.6 g
- Fat
- 5.3 g
- Carbs
- 3.5 g
Serving size: 0.33 piece (85 g) View product →
Franklin FARMS
Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 82
- Protein
- 8.2 g
- Fat
- 4.1 g
- Carbs
- 2.4 g
Serving size: 3 ONZ (85 g) View product →
Franklin FARMS
Medium firm tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 71
- Protein
- 7.1 g
- Fat
- 3.5 g
- Carbs
- 2.4 g
Serving size: 3 ONZ (85 g) View product →
Hodo
Moroccan tofu cubes, chermoula moroccan
Calories, macros, and a quick portion calculator.
- Kcal
- 153
- Protein
- 15.3 g
- Fat
- 5.9 g
- Carbs
- 10.6 g
Serving size: 3 ONZ (85 g) View product →
O Organics
Organic Tofu Extra Firm
Calories, macros, and a quick portion calculator.
- Kcal
- 82
- Protein
- 9.4 g
- Fat
- 4.1 g
- Carbs
- 2.4 g
Serving size: 1 serving (85 g) View product →
Pulmuone Foods Usa Inc.
Organic Tofu Firm
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 9.4 g
- Fat
- 5.9 g
- Carbs
- 1.2 g
Serving size: 3 ONZ (85 g) View product →
House Foods
Organic Tofu protein from soybeans
Calories, macros, and a quick portion calculator.
- Kcal
- 59
- Protein
- 5.9 g
- Fat
- 3.5 g
- Carbs
- 3.5 g
Serving size: 3 ONZ (85 g) View product →
House Foods
Premium Tofu Firm
Calories, macros, and a quick portion calculator.
- Kcal
- 82
- Protein
- 8.2 g
- Fat
- 4.7 g
- Carbs
- 2.4 g
Serving size: 0.214 package (85 g) View product →
House Foods
Premium Tofu Medium Firm
Calories, macros, and a quick portion calculator.
- Kcal
- 71
- Protein
- 7.1 g
- Fat
- 3.5 g
- Carbs
- 2.4 g
Serving size: 1 portion (85 g) View product →