Big Mountain
Baked Sriracha Fava Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 71
- Protein
- 17.1 g
- Fat
- 0 g
- Carbs
- 1.4 g
Serving size: 0.25 package (70.0 g) View product →
Tofu: calories and macros
Compare Tofu foods by calories and macros, then pick a product and serving.
House Foods
Bulk Organic TOFU Cutlet
Calories, macros, and a quick portion calculator.
- Kcal
- 153
- Protein
- 14.1 g
- Fat
- 9.4 g
- Carbs
- 3.5 g
Serving size: 85 g View product →
Morinaga
Chinese Tofu Extra Firm
Calories, macros, and a quick portion calculator.
- Kcal
- 59
- Protein
- 8.2 g
- Fat
- 1.8 g
- Carbs
- 2.4 g
Serving size: 1 serving (85 g) View product →
Panda Express
Eggplant Tofu
Tofu with eggplants
- Kcal
- 197
- Protein
- 4.1 g
- Fat
- 13.9 g
- Carbs
- 13.3 g
Serving size: 6.1 oz View product →
Panda Express
Eggplant Tofu - Cub Meal
Tofu with eggplant
- Kcal
- 192
- Protein
- 2.3 g
- Fat
- 13.8 g
- Carbs
- 13 g
Serving size: 4.6 oz View product →
Ota Tofu
Extra Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 82
- Protein
- 9.4 g
- Fat
- 4.1 g
- Carbs
- 2.4 g
Serving size: 1 serving (85 g) View product →
GreenWise
Extra Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 106
- Protein
- 10.6 g
- Fat
- 5.3 g
- Carbs
- 3.5 g
Serving size: 3 oz View product →
House Foods
Extra Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 92
- Protein
- 9.4 g
- Fat
- 4.1 g
- Carbs
- 2.4 g
Serving size: 3 oz View product →
Jenny's Tofu
Extra Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 118
- Protein
- 11.8 g
- Fat
- 5.3 g
- Carbs
- 4.7 g
Serving size: 3 oz (85 g) View product →
Jinga
Firm tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 11.8 g
- Fat
- 5.3 g
- Carbs
- 1.2 g
Open the page for serving details View product →
Whole Foods Market
Firm tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 106
- Protein
- 10.6 g
- Fat
- 5.9 g
- Carbs
- 2.4 g
Serving size: 1 portion (397 g) View product →
Firm tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 71
- Protein
- 8.2 g
- Fat
- 3.5 g
- Carbs
- 2.4 g
Open the page for serving details View product →
Soon Yeo Won
Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 11.8 g
- Fat
- 5.3 g
- Carbs
- 1.2 g
Serving size: 1 portion (85 g) View product →
Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 11.8 g
- Fat
- 5.3 g
- Carbs
- 1.2 g
Open the page for serving details View product →
San Sui
Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 9.4 g
- Fat
- 4.7 g
- Carbs
- 2.4 g
Serving size: 1 portion (85 g) View product →
Whole Foods Market
Firm Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 82
- Protein
- 10.6 g
- Fat
- 4.7 g
- Carbs
- 1.2 g
Open the page for serving details View product →
simple truth
FIRM TOFU
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 9.4 g
- Fat
- 4.7 g
- Carbs
- 2.4 g
Serving size: 1 portion (85.048 g) View product →
Morinaga
Fortified Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 5.9 g
- Fat
- 7.1 g
- Carbs
- 4.7 g
Open the page for serving details View product →
Fresh Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 212
- Protein
- 24.7 g
- Fat
- 10.6 g
- Carbs
- 7.1 g
Open the page for serving details View product →
Hard tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 107
- Protein
- 11.9 g
- Fat
- 4.8 g
- Carbs
- 3.6 g
Open the page for serving details View product →