Aunt Connies Famous
Heat & Serve Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 214
- Protein
- 14.3 g
- Braster
- 10.7 g
- Carbohydradau
- 16.1 g
Dogn: 1 FILLET (112 g) Agor y cynnyrch →
Cynnyrch
Panko breaded tilapia
Gweld y gwerthoedd fesul 100 g a chyfrifo eich dogn eich hun yn yr un man.
- kcal / 100 g
- 209
- Protein
- 13.6 g
- Braster
- 9.1 g
- Carbohydradau
- 18.2 g
Calorïau a macroau eich dogn
Rhowch gramau neu ddewiswch ddogn cyffredin.
Cyfrifwch ar gyfer eich dogn eich hun, hanner pecyn, neu unrhyw bwysau arall rydych ei angen.
Sgoriau
- Nutri-Score
Sgôr maeth ar y pecyn (A–E). A = gwell, E = gwaeth. Yn seiliedig ar faetholion fesul 100 g / 100 ml.
- BSgôr: 2Fersiwn: 2023
- Eco-Score
Sgôr effaith amgylcheddol (A–E). A = ôl troed is, E = uwch. Amcangyfrif o ddata cylch bywyd (CO₂, tir, dŵr ac ati).
- —
- NOVA
Lefel prosesu bwyd (1–4). 1 = leiaf wedi'i brosesu, 4 = wedi'i uwch-brosesu. Yn seiliedig ar gynhwysion a math o brosesu.
- 4
Lefelau maetholion
- Braster
- Canolig
- Braster dirlawn
- Isel
- Siwgrau
- Isel
- Halen
- Canolig
Deiet a chyfansoddiad
- Fegan
- Na
- Llysieuol
- Na
- Olew palmwydd
- Na
- Alergenau
- Eggs, Fish, Gluten, Milk, Soybeans
- Cynhwysion
- Tilapia, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil (soybean and/or canola), modified corn starch, contains 2% or less of: yellow corn flour, sugar, salt, corn starch, vegetable oil shortening (soybean and cottonseed), shortening (canola oil, modified palm oil), whey, yeast, garlic powder, egg white, leavening (sodium acid pyrophosphate, baking soda), onion powder, yeast food (corn starch, calcium sulfate, ammonium chloride), defatted soy flour, corn syrup solids, ascorbic acid, microcrystalline cellulose.
Rhagor o wybodaeth
- Categorïau
- Seafood, Fishes, Frozen foods, Frozen seafood, Tilapia