Cynnyrch

Tilapia

Gweld y gwerthoedd fesul 100 g a chyfrifo eich dogn eich hun yn yr un man.

kcal / 100 g
220
Protein
15.6 g
Braster
10.1 g
Carbohydradau
18.4 g

Seafood · Barcode 0079300012686 · Dogn 3.9 ONZ (109 g) · Diweddarwyd 14 Tachwedd 2020

Calorïau a macroau eich dogn

Rhowch gramau neu ddewiswch ddogn cyffredin.

Cyfrifwch ar gyfer eich dogn eich hun, hanner pecyn, neu unrhyw bwysau arall rydych ei angen.

Sgoriau

Nutri-Score
Sgôr maeth ar y pecyn (A–E). A = gwell, E = gwaeth. Yn seiliedig ar faetholion fesul 100 g / 100 ml.
A
Sgôr: 0Fersiwn: 2023
Eco-Score
Sgôr effaith amgylcheddol (A–E). A = ôl troed is, E = uwch. Amcangyfrif o ddata cylch bywyd (CO₂, tir, dŵr ac ati).
NOVA
Lefel prosesu bwyd (1–4). 1 = leiaf wedi'i brosesu, 4 = wedi'i uwch-brosesu. Yn seiliedig ar gynhwysion a math o brosesu.
4

Lefelau maetholion

Braster
Canolig
Braster dirlawn
Canolig
Siwgrau
Isel
Halen
Canolig

Deiet a chyfansoddiad

Fegan
Na
Llysieuol
Na
Olew palmwydd
Ie
Alergenau
Fish, Gluten, Milk, Soybeans
Cynhwysion
Tilapia, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, soybean, and/or sunflower), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: water, yeast, multigrain blend (wheat, rye, triticale, barley, yellow corn, millet, soy and flaxseed), modified cellulose, modified corn starch, natural flavors, yellow corn flour, vinegar, whole wheat flour, wheat gluten, whey, onion powder, salt, defatted soy flour, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), yeast extract.

Rhagor o wybodaeth

Categorïau
Seafood, Fishes, Frozen foods, Frozen seafood, Tilapia