Mackerels: calorïau a macroau

Compare Mackerels foods by calories and macros, then pick a product and serving.

Pob categori Agor y catalog

Yn dangos 21-25 o 25 cynnyrch

Tudalen 2 o 2

Royal 100 g · Nutri-Score C

Royal Fillets Mackerel in Olive Oil

Calorïau, macroau a chyfrifiad dogn.

kcal: 300
Protein: 20 g
Braster: 23.8 g
Carbohydradau: 0 g

Dogn: 1 can drained (80 g) Agor y cynnyrch →

Spiced mackerel in olive oil

Calorïau, macroau a chyfrifiad dogn.

kcal: 238
Protein: 24 g
Braster: 15.2 g
Carbohydradau: 0.8 g

Dogn: 1 package (125 g) Agor y cynnyrch →

California Girl 100 g · Nutri-Score B

California girl, mackerel

Calorïau, macroau a chyfrifiad dogn.

kcal: 161
Protein: 25 g
Braster: 5.4 g
Carbohydradau: 0 g

Dogn: 2 ONZ (56 g) Agor y cynnyrch →

Royal 100 g · Nutri-Score D

Fillets Mediterranean Style Mackerel

Calorïau, macroau a chyfrifiad dogn.

kcal: 275
Protein: 18.8 g
Braster: 22.5 g
Carbohydradau: 0 g

Dogn: 1 can (drained) (80 g) Agor y cynnyrch →

Wild Planet 100 g · Nutri-Score A

Wild Pacific Mackerel

Calorïau, macroau a chyfrifiad dogn.

kcal: 162
Protein: 21.8 g
Braster: 7.8 g
Carbohydradau: 0 g

Dogn: 1 can (142 g) Agor y cynnyrch →