Fremont
Wild Caught Flounder
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 15 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (113 g) Agor y cynnyrch →
Frozen Seafood: calorïau a macroau
Compare Frozen Seafood foods by calories and macros, then pick a product and serving.
Kirkland
Wild Caught Mahi-Mahi
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 85
- Protein
- 18.8 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Wild Caught Pacific Whiting Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 119
- Protein
- 23.8 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Wild caught premium tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 98
- Protein
- 21.4 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Wellsley Farms
Wild caught swordfish steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 143
- Protein
- 19.6 g
- Braster
- 6.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Sea Cuisine
Wild pacific cod loins
Cod
- kcal
- 79
- Protein
- 18.3 g
- Braster
- 0.8 g
- Carbohydradau
- 0 g
Dogn: 4.5 ONZ (126 g) Agor y cynnyrch →
High Liner Foods
American Pride, Wild Alaska Pollock Fish Sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 256
- Protein
- 11.1 g
- Braster
- 11.1 g
- Carbohydradau
- 26.7 g
Dogn: 3.2 ONZ (90 g) Agor y cynnyrch →
Member's Mark
Atlantic Salmon Fillet Portions
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 204
- Protein
- 20.4 g
- Braster
- 13.3 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (113 g) Agor y cynnyrch →
Ahold
Blackened Atlantic Salmon On Cedar Plank
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 239
- Protein
- 19.5 g
- Braster
- 16.8 g
- Carbohydradau
- 1.8 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Sigleton
Breaded Fish Sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 212
- Protein
- 11.8 g
- Braster
- 9.4 g
- Carbohydradau
- 28.2 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Singleton
Breaded Fish Sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 224
- Protein
- 12.9 g
- Braster
- 7.1 g
- Carbohydradau
- 27.1 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Nash Finch Company
Breaded Fish Sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 228
- Protein
- 11.4 g
- Braster
- 10.1 g
- Carbohydradau
- 22.8 g
Dogn: 5 STICKS (79 g) Agor y cynnyrch →
Trader Joe's
Breaded Fish Sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 193
- Protein
- 11.4 g
- Braster
- 7.9 g
- Carbohydradau
- 17.5 g
Dogn: 6 pieces (114 g) Agor y cynnyrch →
Gorton's
Classic crunchy breadcrumbs tilapia fish sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 233
- Protein
- 10.3 g
- Braster
- 11.2 g
- Carbohydradau
- 22.4 g
Dogn: 4 STICKS (116 g) Agor y cynnyrch →
Roundy's
Crunchy fish sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 225
- Protein
- 11.3 g
- Braster
- 10 g
- Carbohydradau
- 22.5 g
Dogn: 5 STICKS (80 g) Agor y cynnyrch →
Wellsley Farms
Farm raised atlantic salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 205
- Protein
- 20.5 g
- Braster
- 13.5 g
- Carbohydradau
- 0 g
Dogn: 1 portion (5.5 oz) Agor y cynnyrch →
High Liner Foods
Fisher Boy, Fish Sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 248
- Protein
- 12.8 g
- Braster
- 11 g
- Carbohydradau
- 27.5 g
Dogn: 8 sticks (109 g) Agor y cynnyrch →
Fisherman's Wharf Cod Fillets
Fisherman's wharf cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 79
- Protein
- 17.6 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (113.398 g) Agor y cynnyrch →
High Liner Foods (Usa) Incorporated
Fish sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 250
- Protein
- 10.7 g
- Braster
- 10.7 g
- Carbohydradau
- 28.6 g
Dogn: 6 STICKS (84 g) Agor y cynnyrch →
Lan's
Fish sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 190
- Protein
- 8 g
- Braster
- 9 g
- Carbohydradau
- 19 g
Dogn: 6 STICKS (93 g) Agor y cynnyrch →