Bumble Bee
Light Tuna in Water (Pouch)
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 22.5 g
- Braster
- 1.1 g
- Carbohydradau
- 1.4 g
Dogn: 1 pouch (142 g) Agor y cynnyrch →
Fishes: calorïau a macroau
Compare Fishes foods by calories and macros, then pick a product and serving.
Light yellowfin tuna in water
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 21.4 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 0.25 cup (56 g) Agor y cynnyrch →
Ligo
Ligo, sardines in tomato sauce
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 107
- Protein
- 10.7 g
- Braster
- 4.5 g
- Carbohydradau
- 5.4 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Line caught albacore tuna in water
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 113
- Protein
- 18.3 g
- Braster
- 2.8 g
- Carbohydradau
- 0 g
Dogn: 1 POUCH (71 g) Agor y cynnyrch →
Lowes Foods
Lowes foods, chunk light tuna in water
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 19.6 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Lowes Foods
Lowes foods, chunk light tuna in water
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 19.6 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Starkist
Low Sodium Chunk Light Tuna In Water
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 21.5 g
- Braster
- 0.6 g
- Carbohydradau
- 0 g
Dogn: 2.8 ONZ (79 g) Agor y cynnyrch →
Ati Manel
Lulas em tinta (squids in ink)
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 125
- Protein
- 16.1 g
- Braster
- 6 g
- Carbohydradau
- 1.7 g
Dogn: 1 can (110 g) Agor y cynnyrch →
Arkona
Mackerel Fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 145
- Protein
- 20 g
- Braster
- 5.5 g
- Carbohydradau
- 0 g
Dogn: 0.25 cup (55 g) Agor y cynnyrch →
Cracovia
Mackerel Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 222
- Protein
- 12.7 g
- Braster
- 18.2 g
- Carbohydradau
- 0 g
Dogn: 0.5 CAN (55 g) Agor y cynnyrch →
Cracovia
Mackerel Fillets In Oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 321
- Protein
- 17.9 g
- Braster
- 26.8 g
- Carbohydradau
- 0 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
King Oscar
Mackerel In Olive Oil With Lemon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 293
- Protein
- 20 g
- Braster
- 24 g
- Carbohydradau
- 0 g
Dogn: 1 can, drained (75 g) Agor y cynnyrch →
Grace
Mackerel In Tomato Sauce
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 103
- Protein
- 11.5 g
- Braster
- 2.6 g
- Carbohydradau
- 9 g
Dogn: 0.5 can (78 g) Agor y cynnyrch →
Marinated chunk tuna in water, lemon pepper
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 111
- Protein
- 23.3 g
- Braster
- 1.1 g
- Carbohydradau
- 1.1 g
Dogn: 3.2 ONZ (90 g) Agor y cynnyrch →
Marsh, chunk light tuna in water
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 107
- Protein
- 23.2 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 0.25 cup (56 g) Agor y cynnyrch →
Masagana
Masagana, sardines in tomato sauce chili added
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 100
- Protein
- 12 g
- Braster
- 5 g
- Carbohydradau
- 2 g
Dogn: 100 g (100 g) Agor y cynnyrch →
Mccormick
Mccormick, recipe & seasoning mix, lemon pepper dill tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 312
- Protein
- 12.5 g
- Braster
- 0 g
- Carbohydradau
- 62.5 g
Dogn: 1.33 Tbsp (8 g) Agor y cynnyrch →
General Tuna Corporation
Mechado Style Tuna
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 8.9 g
- Braster
- 2.7 g
- Carbohydradau
- 8.9 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Great Value
Mediterranean Inspired Tuna Bowl with Brown Rice
Mediterranean Inspired Tuna Bowl with Brown Rice
- kcal
- 144
- Protein
- 6.4 g
- Braster
- 2.4 g
- Carbohydradau
- 24 g
Dogn: 8.8 oz (250 g) Agor y cynnyrch →
Goya
Mediterranean Salad
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 1
- Protein
- 11 g
- Braster
- 17 g
- Carbohydradau
- 5 g
Dogn: 1 CAN (150 g) Agor y cynnyrch →