Tonnino
Solid Tuna Fillet In Spring Water
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 81
- Protein
- 19 g
- Braster
- 0.5 g
- Carbohydradau
- 0 g
Dogn: 1 portion (105 g) Agor y cynnyrch →
Bwydydd gan “Tonnino”
Yn dangos bwydydd gan “Tonnino” yn unig o “Tunas”.
Tonnino
Tonnino, tuna ventresca in olive oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 196
- Protein
- 23.2 g
- Braster
- 10.7 g
- Carbohydradau
- 3.6 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Tonnino
Tuna Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 200
- Protein
- 24.7 g
- Braster
- 9.4 g
- Carbohydradau
- 2.4 g
Dogn: 2 portion (85 g) Agor y cynnyrch →
Tonnino
Tuna fillets in olive oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 161
- Protein
- 28.6 g
- Braster
- 4.5 g
- Carbohydradau
- 0 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Tonnino
Tuna Fillets In Spring Water
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 25 g
- Braster
- 1.8 g
- Carbohydradau
- 1.8 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Tonnino
Tuna Fillets With Capers And Garlic In Olive Oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 179
- Protein
- 25 g
- Braster
- 6.3 g
- Carbohydradau
- 0 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Tonnino
Tuna Fillets With Garlic In Olive Oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 179
- Protein
- 28.6 g
- Braster
- 7.1 g
- Carbohydradau
- 1.8 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Tonnino
Tuna Fillets With Jalapeño In Olive Oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 143
- Protein
- 23.2 g
- Braster
- 5.4 g
- Carbohydradau
- 1.8 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Tonnino
Tuna Fillets With Lemon & Pepper In Olive Oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 273
- Protein
- 21.8 g
- Braster
- 21.8 g
- Carbohydradau
- 1.8 g
Dogn: 2 ONZ (55 g) Agor y cynnyrch →
Tonnino
Tuna Fillets With Oregano In Olive Oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 161
- Protein
- 26.8 g
- Braster
- 6.3 g
- Carbohydradau
- 0 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Tonnino
Tuna ventresca in olive oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 235
- Protein
- 24.7 g
- Braster
- 14.1 g
- Carbohydradau
- 0 g
Dogn: 1 container (85 g) Agor y cynnyrch →
Tonnino
Tuna Ventresca In Olive Oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 196
- Protein
- 23.2 g
- Braster
- 10.7 g
- Carbohydradau
- 3.6 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Tonnino
Yellowfin tuna fillets with jalapeño
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 176
- Protein
- 25.9 g
- Braster
- 7.1 g
- Carbohydradau
- 0 g
Dogn: 85 g Agor y cynnyrch →
TONNINO
Yellowfin Tuna Fillets with Lemon & Pepper in Olive Oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 188
- Protein
- 25.9 g
- Braster
- 9.4 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Tonnino
Yellow tuna
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 81
- Protein
- 19 g
- Braster
- 0.5 g
- Carbohydradau
- 0 g
Dogn: 3.7 portion (105 g) Agor y cynnyrch →