Oceankist
Baby Cuttlefish
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 79
- Protein
- 15.9 g
- Braster
- 1.3 g
- Carbohydradau
- 0.9 g
Dogn: 1 portion (113.398 g) Agor y cynnyrch →
Bwydydd gan “Oceankist”
Chwiliwch am fwydydd o fewn “Oceankist” a symud yn gyflym at galorïau a chyfrifo dogn.
Oceankist
Blue Anchovy
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 91
- Protein
- 18.2 g
- Braster
- 0.9 g
- Carbohydradau
- 3.6 g
Dogn: 1 f vietnam (110 g) Agor y cynnyrch →
Oceankist
Blue Lip Half Shell Mussels
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 55
- Protein
- 8.6 g
- Braster
- 1.6 g
- Carbohydradau
- 1.6 g
Dogn: 112.99999999999999 g Agor y cynnyrch →
Oceankist
Breaded Capelin
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 309
- Protein
- 11.8 g
- Braster
- 17.3 g
- Carbohydradau
- 27.3 g
Dogn: 1 portion (110 g) Agor y cynnyrch →
Oceankist
Crab Flakes
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 137
- Protein
- 7 g
- Braster
- 1 g
- Carbohydradau
- 25 g
Dogn: 100 g Agor y cynnyrch →
Oceankist
Crab Flakes
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 137
- Protein
- 7 g
- Braster
- 1 g
- Carbohydradau
- 25 g
Dogn: 100 g Agor y cynnyrch →
Oceankist
Crispy Baby Crab
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 294
- Protein
- 10.6 g
- Braster
- 17.6 g
- Carbohydradau
- 22.4 g
Dogn: 1 portion (85 g) Agor y cynnyrch →
Oceankist
Half Shell Mussels
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 145
- Protein
- 21.1 g
- Braster
- 3.9 g
- Carbohydradau
- 6.3 g
Dogn: 112.99999999999999 g Agor y cynnyrch →
Oceankist
King Mackerel Steak
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 169
- Protein
- 16.4 g
- Braster
- 10.1 g
- Carbohydradau
- 3.1 g
Dogn: 113.398 g Agor y cynnyrch →
Oceankist
Mussel Meat Cooked Ready to Eat
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 165
- Protein
- 23.5 g
- Braster
- 4.7 g
- Carbohydradau
- 7.1 g
Dogn: 0.333 cup (85 g) Agor y cynnyrch →
Oceankist
Oyster Meat Uncooked
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 73
- Protein
- 9.1 g
- Braster
- 2.7 g
- Carbohydradau
- 2.7 g
Dogn: 1 serving (110 g) Agor y cynnyrch →
Oceankist
Oyster Meat, Uncooked
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 73
- Protein
- 9.1 g
- Braster
- 2.7 g
- Carbohydradau
- 2.7 g
Dogn: 1 portion (110 g) Agor y cynnyrch →
Oceankist
Sardine
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 172
- Protein
- 14.9 g
- Braster
- 12.5 g
- Carbohydradau
- 0 g
Dogn: 112.99999999999999 g Agor y cynnyrch →
Oceankist
Scallop with Garlic & Vermicelli
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 94
- Protein
- 8.2 g
- Braster
- 2 g
- Carbohydradau
- 10.6 g
Dogn: 85 g Agor y cynnyrch →
Oceankist
Seafood medley
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 11.5 g
- Braster
- 1.8 g
- Carbohydradau
- 0.9 g
Dogn: 1 portion (113.398 g) Agor y cynnyrch →
Oceankist
Seafood Mix
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 102
- Protein
- 14.8 g
- Braster
- 2 g
- Carbohydradau
- 6.2 g
Dogn: 113.398 g Agor y cynnyrch →
Oceankist
Shrimp Camarones
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 17.9 g
- Braster
- 1.6 g
- Carbohydradau
- 0.8 g
Dogn: 113.398 g Agor y cynnyrch →
Oceankist
Sushi Ebi - Butterflies Shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 73
- Protein
- 16.4 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 15 pieces (110 g) Agor y cynnyrch →
Oceankist
Tempura Calamari Bites
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 209
- Protein
- 12.7 g
- Braster
- 10 g
- Carbohydradau
- 17.3 g
Dogn: 1 portion (110 g) Agor y cynnyrch →
Oceankist
Tilapia fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 20.4 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →