Kirkland (Costco)
88% Lean / 12% Fat Ground beef
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 188
- Protein
- 19.6 g
- Braster
- 11.6 g
- Carbohydradau
- 0 g
Dogn: 1 portion (112 g) Agor y cynnyrch →
Bwydydd gan “Kirkland/costco”
Chwiliwch am fwydydd o fewn “Kirkland/costco” a symud yn gyflym at galorïau a chyfrifo dogn.
Kirkland Costco
Boneless & Skinless Chicken Tenderloins
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 22.9 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 113.398 g Agor y cynnyrch →
Kirkland Costco
Chicken Breast Costco
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 98
- Protein
- 21.4 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 1 b (112 g) Agor y cynnyrch →
Kirkland Costco
Chicken Thoughts
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 143
- Protein
- 17 g
- Braster
- 8 g
- Carbohydradau
- 0.9 g
Dogn: 4 varied (112 g) Agor y cynnyrch →
Kirkland Costco
Grain Celery Salad
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 180
- Protein
- 4.1 g
- Braster
- 7 g
- Carbohydradau
- 27 g
Dogn: 1 portion (170.097 g) Agor y cynnyrch →
Kirkland Costco
Ground Beef 88/12
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 188
- Protein
- 19.6 g
- Braster
- 11.6 g
- Carbohydradau
- 0 g
Dogn: 1 portion (112 g) Agor y cynnyrch →
Kirkland Costco
Kirkland
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 0
- Protein
- 0 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 1.0 g Agor y cynnyrch →
Kirkland Costco
Kirkland BBQ Chicken Mac + Cheese
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 261
- Protein
- 10.1 g
- Braster
- 16.1 g
- Carbohydradau
- 19.3 g
Dogn: 1 portion (218 g) Agor y cynnyrch →
Kirkland/costco
Kirkland Burnt Ends
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 321
- Protein
- 22.6 g
- Braster
- 22.6 g
- Carbohydradau
- 7.1 g
Dogn: 1 portion (84 g) Agor y cynnyrch →
Kirkland/Costco
Kirkland Trail Mix
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 533
- Protein
- 16.7 g
- Braster
- 33.3 g
- Carbohydradau
- 40 g
Dogn: 2 portion (30 g) Agor y cynnyrch →
Kirkland Costco
Margherita Pizza
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 222
- Protein
- 8.3 g
- Braster
- 6.9 g
- Carbohydradau
- 35.4 g
Dogn: 0.25 pizza (144 g) Agor y cynnyrch →
Kirkland (Costco)
Oven Browned Turkey Breast
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 107
- Protein
- 21.4 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 1 serving (56 g) Agor y cynnyrch →
Kirkland/Costco
Pork Loin Back Ribs
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 110
- Protein
- 9.3 g
- Braster
- 7.9 g
- Carbohydradau
- 0 g
Dogn: 1 portion (680.388 g) Agor y cynnyrch →
Kirkland (Costco)
Roasted Chicken Kirkland Swiss Roller
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 178
- Protein
- 10.4 g
- Braster
- 8 g
- Carbohydradau
- 15.3 g
Dogn: 1 portion (163 g) Agor y cynnyrch →
Kirkland- Costco
Spicy Ahi Poke
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 150
- Protein
- 15.9 g
- Braster
- 7.9 g
- Carbohydradau
- 3.5 g
Dogn: 1 serving (113.398 g) Agor y cynnyrch →
Kirkland- Costco
Top Round Thinly Sliced Steak
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 131
- Protein
- 22.6 g
- Braster
- 3 g
- Carbohydradau
- 1.2 g
Dogn: 1 portion (84 g) Agor y cynnyrch →
Kirkland (Costco)
Tortellini Pasta Salad
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 201
- Protein
- 9 g
- Braster
- 9.7 g
- Carbohydradau
- 17.4 g
Dogn: 1 portion (144 g) Agor y cynnyrch →