H mart
Soybeans
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 434
- Protein
- 42 g
- Braster
- 18 g
- Carbohydradau
- 26 g
Dogn: 0.67 cup (50 g) Agor y cynnyrch →
Bwydydd gan “h mart”
Chwiliwch am fwydydd o fewn “h mart” a symud yn gyflym at galorïau a chyfrifo dogn.
h mart
Spicy stir fried squid kimbap
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 157
- Protein
- 3.5 g
- Braster
- 3.1 g
- Carbohydradau
- 28.2 g
Dogn: 1 portion (255 g) Agor y cynnyrch →
H-Mart
Stir-Fried Anchovy
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 300
- Protein
- 20 g
- Braster
- 13.3 g
- Carbohydradau
- 26.7 g
Dogn: 1 serving (30 g) Agor y cynnyrch →
H Mart
Stir-Fried Fish Cake (Estimate)
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 155
- Protein
- 7 g
- Braster
- 8 g
- Carbohydradau
- 14 g
Dogn: 1 portion (100 g) Agor y cynnyrch →
H Mart
Thai Hom Mali Jasmine Rice
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 340
- Protein
- 8 g
- Braster
- 0 g
- Carbohydradau
- 78 g
Dogn: 1 cup (50 g) Agor y cynnyrch →
H Mart
Unagi BBQ Eel
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 270
- Protein
- 17.6 g
- Braster
- 18.8 g
- Carbohydradau
- 8.2 g
Dogn: 0.28 Package (85.048 g) Agor y cynnyrch →
H-mart
Whole Kimchi Unsliced
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 36
- Protein
- 0 g
- Braster
- 0 g
- Carbohydradau
- 7.1 g
Dogn: 1 portion (28 g) Agor y cynnyrch →