H Mart
Ankimo Monkfish Liver
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 314
- Protein
- 10 g
- Braster
- 26 g
- Carbohydradau
- 8 g
Dogn: 1 portion (50 g) Agor y cynnyrch →
Bwydydd gan “h mart”
Chwiliwch am fwydydd o fewn “h mart” a symud yn gyflym at galorïau a chyfrifo dogn.
H Mart
Beef Kimbap
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 206
- Protein
- 10.6 g
- Braster
- 5.9 g
- Carbohydradau
- 27.6 g
Dogn: 1 f food contributes taa daily diet. (170 g) Agor y cynnyrch →
H-Mart
Boneless Beef Short Plate (raw)
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 460
- Protein
- 21.2 g
- Braster
- 42.5 g
- Carbohydradau
- 0 g
Dogn: 1 portion (113 g) Agor y cynnyrch →
H Mart
Bottom Sirloin Flap Meat
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 76
- Protein
- 10.8 g
- Braster
- 3.8 g
- Carbohydradau
- 0 g
Dogn: 4 portion (212 g) Agor y cynnyrch →
H-mart
Braised Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 100
- Protein
- 8 g
- Braster
- 8 g
- Carbohydradau
- 5 g
Dogn: 1 portion (100 g) Agor y cynnyrch →
H Mart
Braised Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 100
- Protein
- 8 g
- Braster
- 6 g
- Carbohydradau
- 5 g
Dogn: 0.6 cup (100 g) Agor y cynnyrch →
H Mart
Chuck Eye Roll Bulgogi
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 218
- Protein
- 17.1 g
- Braster
- 13.5 g
- Carbohydradau
- 6.5 g
Dogn: 1 portion (170 g) Agor y cynnyrch →
H Mart
Fresh Cold Noodle
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 103
- Protein
- 2.5 g
- Braster
- 0.6 g
- Carbohydradau
- 22 g
Dogn: 1 portion (970 g) Agor y cynnyrch →
H-Mart
Frozen Beef Top Blade Shabu Shabu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 247
- Protein
- 21.2 g
- Braster
- 17.6 g
- Carbohydradau
- 0 g
Dogn: 1 portion (113.398 g) Agor y cynnyrch →
H Mart
Galbi Tang
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 124
- Protein
- 8 g
- Braster
- 9.8 g
- Carbohydradau
- 0.7 g
Dogn: 1 cup (275 g) Agor y cynnyrch →
H Mart
Ground Beef (80/20)
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 257
- Protein
- 16.8 g
- Braster
- 20.4 g
- Carbohydradau
- 0 g
Dogn: 1 portion (113 g) Agor y cynnyrch →
H MART
Ground Beef 90% lean / 10% fat
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 179
- Protein
- 19.6 g
- Braster
- 9.8 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
H Mart
Marinated Beef Combo Pack (Estimate)
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 230
- Protein
- 15 g
- Braster
- 15 g
- Carbohydradau
- 7 g
Dogn: 1 portion (100 g) Agor y cynnyrch →
H-Mart
Marinated Beef Ribeye Roll Bulgogi
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 188
- Protein
- 15.9 g
- Braster
- 10 g
- Carbohydradau
- 7.1 g
Dogn: 1 portion (170 g) Agor y cynnyrch →
H Mart
Marinated Chicken Boneless Thigh Teriyaki
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 190
- Protein
- 18 g
- Braster
- 11 g
- Carbohydradau
- 4 g
Dogn: 1 portion (100 g) Agor y cynnyrch →
H Mart
Pork Butt Sliced
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 186
- Protein
- 17.6 g
- Braster
- 12.9 g
- Carbohydradau
- 0 g
Dogn: 1 portion (3 oz) Agor y cynnyrch →
H Mart
Potato Rice Croquette
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 142
- Protein
- 5 g
- Braster
- 5 g
- Carbohydradau
- 18.3 g
Dogn: 1 piece (120 g) Agor y cynnyrch →
H Mart
Potato Salad (Estimate)
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 180
- Protein
- 3 g
- Braster
- 11 g
- Carbohydradau
- 17 g
Dogn: 1 portion (100 g) Agor y cynnyrch →
H Mart
Seasoned And Shredded Squid
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 267
- Protein
- 36.7 g
- Braster
- 0 g
- Carbohydradau
- 30 g
Dogn: 1 cup (30 g) Agor y cynnyrch →
H Mart
Seasoned Fresh Cucumber
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 47
- Protein
- 1.2 g
- Braster
- 2.4 g
- Carbohydradau
- 4.7 g
Dogn: 1 portion (85 g) Agor y cynnyrch →