Bwydydd gan “Double Blue”

Yn dangos bwydydd gan “Double Blue” yn unig o “Seafood”.

Double Blue 100 g · Nutri-Score A

Cod portions

Calorïau, macroau a chyfrifiad dogn.

kcal: 88
Protein: 17.7 g
Braster: 0.4 g
Carbohydradau: 0 g

Dogn: 4 ONZ (113 g) Agor y cynnyrch →

Double Blue 100 g · Nutri-Score A

Flounder fillets

Calorïau, macroau a chyfrifiad dogn.

kcal: 88
Protein: 18.6 g
Braster: 1.3 g
Carbohydradau: 0 g

Dogn: 4 ONZ (113 g) Agor y cynnyrch →

Double Blue 100 g · Nutri-Score A

Salmon Portions

Calorïau, macroau a chyfrifiad dogn.

kcal: 115
Protein: 19.5 g
Braster: 0.4 g
Carbohydradau: 0 g

Dogn: 4 ONZ (113 g) Agor y cynnyrch →

Double Blue 100 g · Nutri-Score A

Salmon Portions

Calorïau, macroau a chyfrifiad dogn.

kcal: 35
Protein: 7.1 g
Braster: 0.7 g
Carbohydradau: 0 g

Dogn: 8 ONZ (226 g) Agor y cynnyrch →

Double Blue 100 g · Nutri-Score A

Skin-on and boneless mahi mahi portions

Calorïau, macroau a chyfrifiad dogn.

kcal: 85
Protein: 21.2 g
Braster: 0.9 g
Carbohydradau: 0 g

Dogn: 4 ONZ (113 g) Agor y cynnyrch →

Double Blue 100 g · Nutri-Score C

Swai Fillets

Calorïau, macroau a chyfrifiad dogn.

kcal: 270
Protein: 7 g
Braster: 10.5 g
Carbohydradau: 3.5 g

Dogn: 200 g (200 g) Agor y cynnyrch →