Asda
Plums
کیلوریز، میکروز اور پورشن کیلکولیشن۔
- کیلوری
- 34
- پروٹین
- 0.6 g
- چکنائی
- 0.1 g
- کاربز
- 8.8 g
پورشن دیکھنے کے لیے صفحہ کھولیں پروڈکٹ کھولیں →
Asda کی مصنوعات
یہاں صرف "Asda" کی وہ مصنوعات ہیں جو "Plums" میں آتی ہیں۔
برانڈ کیٹگریز
کیٹگری صاف کریں تمام مصنوعات Plant Based Foods And Beverages Plant Based Foods Cereals And Potatoes Snacks Meals Meats And Their Products Fruits And Vegetables Based Foods Sweet Snacks ڈیری مصنوعات Condiments Meats Cereals And Their Products Sauces Fermented Foods Fermented Milk Products Breakfasts Cheeses Biscuits And Cakes Beverages Vegetables Based Foods Spreads Breads Prepared Meats Fruits Based Foods Nuts And Their Products Salty Snacks Plant Based Spreads Seafood Vegetables Breakfast cereals Pizzas Pies And Quiches Desserts Plant Based Beverages Chicken And Its Products Poultries Appetizers Nuts Legumes And Their Products Fishes And Their Products Groceries Meat Alternatives Canned Foods مرغی Frozen Foods Fishes Pizzas Dried Products Sweet Spreads Fruits Pasta Dishes کیک بسکٹ Fats Seeds Fruit Based Beverages Legumes Beverages And Beverages Preparations Breaded Products Chips And Fries Cheeses From England Cheeses From The United Kingdom Meals With Meat Confectioneries Cow Cheeses Juices And Nectars Meat Analogues Cocoa And Its Products Fatty Fishes Prepared Salads Soups Canned Plant Based Foods Dried Plant Based Foods Fruit Juices پاستا Biscuits And Crackers Crisps Dried Fruits Hams Vegetable Fats Meat Preparations Fruit And Vegetable Preserves Olive Tree Products Vegetable Oils Cheddar Cheese Pork Pork And Its Products Dips Farming Products Sandwiches Beef And Its Products Chocolates Dairy Substitutes Jams Salted Spreads Candies Canned Vegetables Cereal Grains Milks Tomatoes And Their Products Extruded Cereals Frozen Desserts Pickles Plant Based Pickles Flatbreads Fresh Foods Fresh Plant Based Foods Meals With Chicken Mueslis Poultry Meals Sausages Sweeteners Tomato Sauces Canned Fishes Fresh Vegetables Italian Cheeses Pies Pastries Chicken Preparations Fish Fillets Ice Creams And Sorbets Legume Seeds Milk Substitutes Olive Oils Potato Crisps Poultry Hams Pulses Rices Beef Berry Jams Cooked Chicken Breast Slices Dried Products To Be Rehydrated Eggs Peanuts Plant Based Milk Alternatives Vegetable Based Foods And Beverages Vegetarian Pizzas حمص Bacon Cereals With Fruits Crackers Appetizers Fish Preparations Leaf Vegetables Tomatoes White Hams آئس کریم Dark Chocolates Pasta Sauces Potatoes Sliced Breads Spreadable Fats Animal Fats Dairy Desserts Frozen Plant Based Foods Oilseed Purees Pasta Salads Puddings Special Breads White Breads Breaded Fish Canned Legumes Carbonated Drinks Cheese Pizzas Legume Butters Nut Butters Peanut Butters Sweet Pastries And Pies Vegetable Soups Viennoiseries Artificially Sweetened Beverages Bee Products Berries Butters Chicken Breasts Chocolate Biscuits Crustaceans Dairy Spreads Flours Honeys Ketchup Long Grain Rices Meat Pies Microwave Meals Milkfat Mueslis With Fruits Orange Juices Salad Dressings Salmons Breaded Chicken Cereal Flakes Cheesecakes Chicken Eggs Extra Virgin Olive Oils Flakes Fresh Fruits Mayonnaises Olives Pestos Pickled Vegetables Products For Specific Diets Products Without Gluten Rice Dishes Shrimps Specific Products Tunas Unsweetened Beverages Vegetarian Patties Virgin Olive Oils Wraps Almonds Apple Juices Aromatic Rices Beef Dishes Bread Rolls Canned Tunas Common Beans Indica Rices Mackerels Pork Pies Prepared Vegetables Pumpkin And Squash Plant Products Raisins Salted Pies Semi Skimmed Milks Smoked Fishes Wholemeal Breads Brioches Chocolate Cereals Coffees Coleslaw Creams Extruded Flakes Fruit Juices From Concentrate Instant Beverages Mackerel Fillets Noodles Onions And Their Products Parmigiano Reggiano Purees Salads Smoked Salmons Steaks Stuffed Pastas Tropical Fruits Vegetarian Sausages Bars Basmati Rices Beef Preparations Beef Steaks Cereal Based Drinks Cereal Flours Cereal Pastas Chocolate Candies Chocolate Desserts Chocolate Spreads Christmas Puddings Cooking Helpers Culinary Plants Cured Hams Cured Sausages Dairy Drinks Food Additives Fries Frozen Fruits Frozen Pizzas Frozen Pizzas And Pies Frozen Vegetables Green Pestos Lettuces Mature Cheddar Meat Patties Milks Liquid And Powder Mozzarella Naans Non Alcoholic Beverages Oat Based Drinks Pie Dough Pistachios Pork Sausages Porridge Potato Preparations Quiches Reconstituted Chicken Breast Slices Reheatable Soups Sodas Spices Strawberry Jams Stretched Curd Cheeses Turkey And Its Products Vinegars Baked Beans In Tomato Sauce Beverage Preparations Breaded Cheeses Canned Sardines Canned Tomatoes Carrots Cashew Nuts Cereal Bars Cheese Substitutes Chutneys Corned Beef Crunchy Peanut Butters Custards And Pastry Creams Dehydrated Sauces Dessert Mixes Dessert Sauces Drop Cookies Durum Wheat Pasta Fish And Meat And Eggs Green Peas Gummi Candies Legume Based Drinks Mashed Potatoes Meals With Fish Meat Based Pasta Sauces Meat Based Sauces Muffins Pepperoni Pizzas Prepared Lasagne Puffed Cereal Cakes Puffed Rice Cakes Rice Salted Nuts Sardines Soy Based Drinks Squash Sweetened Beverages Sweet Mousses Vegetarian Balls Walnuts Wheat Breads Wheat Flatbreads Apples Apricot Jams Beef Cottage Pies Beetroot Breadsticks Cereal Semolinas Chicken Wraps Chocolate Mousses Cocoa And Chocolate Powders Cocoa Powders Cooked Chicken Cooked Poultries Corn Chips Corn Flakes Cottage cheese Crunchy Mueslis Dairy Mousses Dietary Supplements Egg Pastas Feta Flavoured Milks Flavoured Potato Crisps Free Range Chicken Eggs Fresh Cheeses Frozen Berries Frozen Fried Potatoes Frozen Fries Grated Cheese Greek Cheeses Ground Beef Steaks Ground Steaks Hamburgers Instant Coffees Jaffa Cakes Meat Balls Mild Cheddar Mushrooms And Their Products Orange Juices From Concentrate Popcorn Prawns Prepared Beef Meats Puffed Cereals Puffed Grains Pure Butter Brioche Raspberry Jams Roasted Nuts Roasted Peanuts Salads With Meat Salted Butters Shortbread Cookies Simple Syrups Smoothies Soy Sauces Spanish Vegetables Sugars Sultana Raisins Syrups Tinned Mackerels Tomato Ketchup Tuna Chunks Turkeys Vegetable Rods Waters Wheat Flours Wheat Semolinas White Basmati Rices White Rices Whole Milks Aromatic Plants Asparagus Baby Foods Bakery Products Bananas Beans Beef Meat Balls Beef Patties Blackcurrant Jams Bolognese Sauces Broths Butter Croissants Caesar Salads Canned Common Beans Canned Fruits Canned Peas Carbonated Waters Cauliflowers Cereal Flakes With Fruits Cheeses Of The Netherlands Chicken Curry Chicken Kievs Chicken Soups Chili Con Carne Chocolate Cakes Chocolate Chip Cookies Chorizo Citrus Jams Cocoa And Hazelnuts Spreads Coffee Drinks Cooked Vegetables Cooking Sauces Couscous Croissants Cypriot Cheeses Dates Dehydrated Broths Doughnuts Dried Hams Dry Biscuits Dry Pastas Egg Noodles Evaporated Milks Extra Mature Cheddar Fermented Creams Filled Cereals French Cheeses Fresh Mixed Vegetables Fresh Tomatoes Frozen Seafood Fruit Chutneys Fruit Curds Fruit Muffins Garlic Breads Gluten Free Pasta Gnocchi Grapes Grilling Cheeses Guacamoles Halloumi Hazelnut Spreads Ice Cream Bars Ice Cream Bars Coated With Chocolate Ice Cream Cones Instant Pasta Lean Fishes Lemon Curds Light Mayonnaises Macaroni And Cheese Maple Syrups Margarines Marmalades Meal Sauces Meat Lasagnas Milk Chocolates Mixed Vegetables Mozzarella Sticks Mushrooms Non Dairy Desserts Non Dairy Fermented Foods Non Dairy Yogurts Nuts And Dried Fruits Orange Jams Pasta Salad With Meat Pears Pickled Onions Plant Based Meals Potato Dishes Potatoes And Their Products Pre Baked Breads Prepared Couscous Puff Pastry Sheets Raspberries Ravioli Red Beans Rice Puddings Salami Samosas Savory Semolina Dishes Skewers Skimmed Milks Smoked Bacon Soft Cheeses Soft Cheeses With Bloomy Rind Sour Creams Spinachs Stilton Cheese Strawberries Sunflower Seeds And Their Products Sushi And Maki Sweet Pies Vegetable Oil Sprays Vegetable Samosas Vegetarian Nuggets Vitamins White Chocolates Almond Based Drinks Anchovy Anchovy Fillets Apple Juices From Concentrate Artificial Sugar Substitutes Assortments Of Biscuits Back Bacon Baguettes Barbecue Sauces Biscuit With Milk Blueberries Blueberry Muffins Bolognese Lasagne Bonbons Brazil Nuts Bread Crumbs Breaded Cod Fillets Breakfast Cereals Fortified With Vitamins And Chemical Elements Bries Brownies Brown Sauces Canned Chickpeas Canned Meals Carbonara Sauces Carrot Cakes Cereal Starches Cereals With Nuts Cheesecakes With Fruits Cheese Spreads Chicken Breast Without Skin Raw Chicken Hamburgers Chicken Patties Chicken Pizza Chicken Tikka Masala Chickpeas Chipolatas Chocolate Eclairs Chocolate Milks Cider Vinegars Citrus Classic Hummus Cod Fillets Cods Colas Cooked Ham Choice Cooked Meats Cooked Pork Meat Cooked White Meat Corn Starch Cream Cheeses Cream Soups Creamy Puddings Crepes And Galettes Crunchy Cereal Clusters Cucurbitacea Seeds Curry Pastes Curry Sauces Diced Ham Digestives Covered With Chocolate Dried Apricots Dried Bananas Dried Cranberries Dried Figs Dried Prunes Dried Tomatoes Dried Vegetables Durum Wheat Semolinas Durum Wheat Semolinas For Couscous Eclairs Edam Energy Drinks Extruded Wheat Flakes Falafels Fermented Dairy Desserts Fermented Drinks Fermented Milk Drinks Figs Filled Biscuits Fish Fingers Food Decorations Four Cheese Pizza French Sausages Fresh Carrots Fresh Eggs Fresh Kiwifruits Fresh Mushrooms Fresh Peaches Fried Rice Frozen Cauliflower Florets Frozen Meats Frozen Raspberries Frozen Ready Made Meals Fruit And Fruit Seed Oils Fruit Jellies Fruit Juice Concentrates Fruits In Syrup Fruit Smoothies Fruit Soy Yogurts Gala Apples Garlic Garlic And Their Products Gherkins Ginger Beer Gluten Free Biscuits Gouda Grana Padano Gravy Green Asparagus Green Beans Green Grapes Hamburger Buns Hard Cheeses Herbs Herbs And Spices Hoisin Sauces Hot Sauces Iced Coffees Instant Mashed Potatoes Instant Noodles Italian Meat Products Jasmine Rice Kefir Kiwifruits Lactose Free Milk Lamb Meat Lemon Cheesecakes Lemon Juice Lentils Lorraine Quiche Mango Chutneys Margherita Pizza Meat Skewers Melons Minced Beef Steak With 5 Fat Mint Sauces Mixed Nuts Mueslis With Chocolate Multifruit Juices Multigrain Sliced Breads Mustards Non Alcoholic Beers Nut Based Drinks Onion Chutneys Oranges Pancake Mixes Pancakes Parma Ham Pasta Salad With Chicken Pastry Helpers Peaches Pickled Cucumbers Pickled Red Cabbage Pineapple Pine Nuts Pitted Olives Pizza Dough Plain Porridge Plant Based Creams Plant Based Creams For Cooking Potato Crisps In Sunflower Oil Potato Gnocchi Poultry Nuggets Poultry Sausages Prepared Rices Puff Pastry Meals Pumpkin Seeds Pumpkin Seeds And Their Products Red Pestos Refrigerated Foods Refrigerated Meals Reheatable Vegetable Soups Salads Without Dressing Salmon Fillets Salted Peanuts Salted Pistachios Salted Popcorn Sardines In Tomato Sauce Scotch Eggs Shelled Almonds Shelled Nuts Shortbread Shortcrust Pastry Sliced Cheeses Sorbets Soy Milk Yogurts Spaghetti Sponge Cakes Squeezed Apple Juices Squeezed Juices Starches Strawberry Cheesecakes Sucralose Sugar Substitutes Sunflower Oils Surimi Sweet And Sour Sauces Sweet Apples Tartare Sauces Tomato Juices Tomato Purees Tomato Soups Tonic Water Turkey Breasts Turkey Preparations Turkey Sausages Tzatzikis Uncooked Pressed Cheeses Unsalted Butters Vegan Patties Vegan Products Vegetable Based Beverages Vegetable Broths Vegetable Juices Vegetable Pizza Vegetable Salads Vegetarian Lasagne Vegetarian Pasta Salads Vienna Bread Waffles White Beans Whole Almonds Wholemeal Sliced Breads Wine Vinegars شاخ گوبھی Acacia Honeys Alaska Pollock Alcoholic Beverages Almond Butters Almond Flakes Almond Meal Anticaking Agents Apple Compotes Apple Crumbles Apple Pies Applesauces Arborio Rices Arrabbiata Sauces Avocados Baby Drinks Baby Food Jar Without Banana Bacon Substitutes Bagel Breads Baking Mixes Baking Powder Or Raising Agent Balsamic Vinegars Balsamic Vinegars Of Modena Barley Beef Based Burger With 15 Fat Beef Hamburgers Beef Pastrami Beers Beers From Poland Beverages With Cranberry Beverages With Orange Bicarbonates Of Soda Bircher Style Mueslis Bircher Style Mueslis With Fruits Bircher Style Sugar Free Muesli Flakes With Fruits Biscuit With A Chocolate Bar Covering Biscuit With A Milk Chocolate Bar Covering Black Beans Blackberries Blackcurrants Jellies Black Olives Bodybuilding Supplements Bok Choy Bolognese Spaghetti Bolognese Style Pasta Bouillon Cubes Bread Coverings Breaded Cod Fish Breaded Fish Substitutes Breaded Hake Fish Breaded Halloumi Breaded Scampi Bread White From Wheat Flour Of The Highest Grade Gost 26987 86 Breakfast Biscuit Breakfast Cereals Filled With Something Other Than Chocolate Fortified With Vitamins And Chemical Elements Breakfast Cereals Rich In Fibre Breakfast Cereals Rich In Fibre Fortified With Vitamins And Chemical Elements Breakfast Cereals Rich In Fibre Without Fruits Fortified With Vitamins And Chemical Elements Brioche Filled With Chocolate Brioche Filled With Chocolate Drops Broad Beans Brown Sugars Brussels Sprouts Buffalo Cheeses Buffalo Mozzarella Bulgur Burger Sauces Burritos Butter Beans Butter Biscuit With Chocolate Cabbages Cake Mixes Camemberts Candy Chocolate Bars Canned Broad Beans Canned Cereals Canned Corn Canned Meats Canned Pineapples Canned Potatoes Canned Red Kidney Beans Canned Rice Puddings Canned Soups Canned Sweet Corn Canned Tomato Products Canned Vegetable Soups Cantucci Caramel Cheesecakes Caramels Carbonara Style Pasta Carbonated Soft Drinks Without Fruit Juice Carbonated Soft Drink Without Fruit Juice Without Sugar And With Artificial Sweeteners Cassava Crisps Cereal Clusters With Nuts Cereal Oils Cheddar Slices Cheese And Onion Crisps Cheese Sandwiches Cheeses From Switzerland Cheese Spreads Substitutes Cherry Tomatoes Chia Chicken Meat And Skin Roasted Baked Chicken Nuggets Chicken Sandwiches Chicken Seasoning Chicken Skewers Chicken Spreads Chicken Thighs Chicken Wings Chili Peppers Chocolate Bar With Dried Fruits Chocolate Cereal Bars Chocolate Coated Waffles Chocolate Covered Fruits Chocolate Covered Raisins Chocolate Creamy Puddings Chocolate Croissant Chocolate Sandwich Cookies Chocolate Sprinkles Clementine Juices Coconut Based Drinks Coconut Milks And Creams Coconut Oils Coconut Waters Coffee Beans Cold Soups Colombian Coffees Combination Meals Compotes Conchiglie Condensed Milks Cooked Beetroots Cooked Haricot Beans Cooked Red Kidney Beans Corn Corn Flatbreads Cornmeal Country Specific Beers Couscous With Vegetables Cranberries Cranberry Sauces Cream Of Mushroom Soups Cream Of Tomato Soups Cream Of Vegetable Soups Cream Puff Creamy Quark Crispbreads Crisps Of Red Potatoes Croutons Crumbles Crunchy Mueslis With Chocolate Crunchy Mueslis With Fruits Cucumbers Cured Pork Loin Curry Powder Dairy Cereal Based Beverage With Fruits For Baby S Snack From 4 6 Months Dark Chocolate Bar With More Than 70 Cocoa Dehydrated Beverages Dehydrated Soups Diet Beverages Diet Cola Soft Drink Diet Sodas Dried Aromatic Plants Dried Coconut Dried Goji Dried Mangoes Dried Meals Dried Mixed Fruits Dried Oregano Dried Rice Noodles Dried Wholemeal Pasta Duck Fat Ducks Durum Wheat Macaroni Egg Preparations Egg Salads Eggs And Their Products Egg Tagliatelle Emmentaler Energy Drink Without Sugar And With Artificial Sweeteners Fermented Dairy Desserts With Fruits Fish Sandwiches Flavoured Chocolates Flavoured Dark Chocolates Flavoured Olive Oils Fresh Apples Fresh Broccoli Fresh Cabbages Fresh Green Beans Fresh Leeks Fresh Legumes Fresh Nectarines Fresh Oranges Fresh Pasta Fresh Pears Fresh Pineapple Fresh Red Radishes Fresh Spinachs Fresh Zucchini Friands From 4 Months Fromages Blancs Petit Suisses And Skyr Frozen Alaska Pollock Frozen Blueberries Frozen Cakes And Pastries Frozen Cauliflowers Frozen Chicken Breast Without Skin Raw Frozen Cooked Cauliflowers Frozen Fishes Frozen Mangos Frozen Meat Preparations Frozen Roasted French Fries Frozen Spinach Leaves Frozen Spinachs Frozen Strawberries Frozen Tropical Fruits Fruit And Vegetable Juices Fruit Confectioneries Fruit Kefir Yogurts Fruit Mousses Fruit Sodas Fruit Tarts Fudge Garlic Baguettes Ginger Preserves Gluten Free Bread Mixes Gluten Free Breads Gluten Free Spaghetti Glutinous Rices Grape Juices Grated Mozzarella Gratins Green Curry Pastes Green Lentils Green Olives Green Pitted Olives Groats Gummy Cola Bottles Haddock Half Salted Butter Hazelnuts Honey Based Preparations Hot Beverages Hot Dog Sandwiches Ice Cream Sandwiches Ice Cream Tubs Ice Pops Instant Pasta With Beef Jalapenos Japanese Ravioli Japonica Rices Jelly Desserts Juice Kefir Yogurts Kroketten Langres Lards Lasagna Sheets Latte Lemon Sorbets Lemon Tarts Lime Juices Lime Juices From Concentrate Linguine Liquid Honeys Macarons Mackerel Mackerel Fillets In Oil Mackerel Fillets In Olive Oil Main Meals For Babies Makis Mandarins Mangoes Marshmallows Mascarpone Meals With Cod Meat Analogues From Soy Or Wheat Proteins Meat Spreads Medjool Dates Milk Bread Rolls Milk Chocolate Biscuits Milk Powders Milkshakes Milky Cereal Based Beverages Mineral Waters Mint Mixed Cereal Flakes Mixed Dried Fruits Mixed Herbs Mixes For Jelly Desserts Mixtures Of Herbs And Spices Mozzarella Di Bufala Campana Mueslis With Nuts Multifruit Sorbets Nectarines New Potatoes Nut Flours Oat Oat Milk Yogurts Omelettes Omelettes With Cheese Onions Orange Based Mixed Fruits Multivitamin Juice Oregano Oyster Sauces Paella Paninis Panko Papadum Paprika Pasta Salad With Fish Pasta Salad With Tuna Pasteurised Milks Pate Peaches In Syrup Peas Pecan Nuts Penne Penne Rigate Peppers Petit Beurre Pickled Capers Pickled Gherkins Pickled Peppers Pineapple Juices Pinto Beans Pitas Pizza Sauces Pizza With Ham And Cheese Plums Pollocks Pomegranates Pork Loin Pork Meals Pork Pates Porridge With Fruits Potato Gratin Potato Wedges Poultry Sandwiches Poultry Skewers Powdered Cappucino Prawn Crackers Precooked Rices Prepared Chicken Meats Prepared Meat Cuts Substitutes Prepared Potatoes Prepared Poultry Meats Processed Cheese Protein bars Puffed Rice Cakes With Milk Chocolate Puffed Wholegrain Rice Cakes Puff Pastries With Ham And Cheese Quarks Quiches With Bacon Quiches With Fish Quinoa Rapeseed Oils Raw Almonds Raw Beetroot Red Curry Pastes Red Potatoes Red Radishes Red Wine Vinegars Refrigerated Chocolate Creamy Puddings Refrigerated Chocolate Mousses Refrigerated Creamy Puddings Refrigerated Soups Rices For Paella Rices For Risotto Rice Vermicelli Rice Vinegars Ricotta Rigatoni Roast Chicken Roasted Almonds Roasted And Salted Almonds Roasted Coffee Beans Rolled Flakes Rolled Oats Root Vegetables Salads With Fish Salmon Quiches Salsa Salted Almonds Sardines In Oil Sardines In Oil And Chili Sausage Meat Seedless Grapes Serrano Ham Sesame Sesame Oils Sheep Dishes Sheep S Milk Cheeses Short Grain Rices Shredded Cheese Substitutes Skimmed Milk Powder Skipjack Tuna Sliced Cheese Substitutes Small Cucumbers Smoked Cheeses Smoked Salmons From Farming Smoked Sausages Snacks And Desserts For Babies Soft Cheeses With Washed Rind Sourdough Breads Soy Based Creams For Cooking Spaghetti With Carbonara Spanish Meat Products Sponge Cake Filled And Covered With Chocolate Spring Rolls Spring Waters Sprinkles Squirty Creams Strained Tomatoes Strawberry Soy Yogurts Strudels Stuffed Olives Stuffing Sunflower Seeds Sushis Sushi With Seafood Products Sweet Peppers Sweet Potatoes Swiss Gruyeres Tabletop Sweeteners Taleggio Taramasalata Tartlets Tea Bags Teas Thousand Island Dressing Tikka Masala Sauce Tiramisu Toasts Tofu Tomato Sauces With Basil Tortelloni Tropical Tunas Tuna In Brine Tuna Mayo Tuna Sandwiches Unsmoked Bacon Unsweetened Plain Soy Based Drinks Vanilla Ice Cream Bars Coated With Milk Chocolate Vanilla Ice Cream Bars Coated With Milk Chocolate And Almonds Vanilla Ice Cream Bars Coated With White Chocolate Vanilla Ice Cream Tubs Variable Size Eggs By Batch Vegan Nuggets Vegetable Gyoza Vegetables From Spain Vegetarian Grounds Vegetarian Skewers Vinaigrettes Watermelons Wheat Bran Sticks Wheat Groats Whipped Creams White Wine Vinegars Whole Pasteurised Milks Whole Wheat Spaghetti Worcestershire Sauces Yeast Zucchini سکنجبین کراث لال مولی