Dempster's
100% WHOLE WHEAT
Calories, macros, and a quick portion calculator.
- Kcal
- 238
- Protein
- 9.5 g
- Fat
- 2.4 g
- Carbs
- 44.4 g
Serving size: 2 slices (63 g) View product →
Foods by “Dempster’s”
Search foods within “Dempster’s” and quickly jump to calories and portion calculation.
Dempster's
12 Grain Bread
Calories, macros, and a quick portion calculator.
- Kcal
- 265
- Protein
- 10 g
- Fat
- 4 g
- Carbs
- 37 g
Serving size: 1 serving (83 g) View product →
Dempster's
12 Grain Bread
Calories, macros, and a quick portion calculator.
- Kcal
- 256
- Protein
- 10.3 g
- Fat
- 4.5 g
- Carbs
- 44.9 g
Open the page for serving details View product →
Dempster's
Ancient Grains with Quinoa 100% Whole Grain Bread
Calories, macros, and a quick portion calculator.
- Kcal
- 256
- Protein
- 10.3 g
- Fat
- 3.8 g
- Carbs
- 44.9 g
Open the page for serving details View product →
Dempster's
Anxient Grains with Quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 253
- Protein
- 10.7 g
- Fat
- 4 g
- Carbs
- 45.3 g
Open the page for serving details View product →
Dempster's
Maple French Toast Bagels
Calories, macros, and a quick portion calculator.
- Kcal
- 280
- Protein
- 9.3 g
- Fat
- 2.7 g
- Carbs
- 54.7 g
Open the page for serving details View product →
Dempster's
Bagel (12 Grain)
Calories, macros, and a quick portion calculator.
- Kcal
- 230
- Protein
- 9 g
- Fat
- 5 g
- Carbs
- 37 g
Serving size: 11 View product →
Dempster's
Sesame Bagels, sliced
Calories, macros, and a quick portion calculator.
- Kcal
- 280
- Protein
- 9.3 g
- Fat
- 4 g
- Carbs
- 50.7 g
Serving size: 1 serving (75 g) View product →
Dempster's
Bagels Everything Tout Garni
Calories, macros, and a quick portion calculator.
- Kcal
- 280
- Protein
- 10.7 g
- Fat
- 4.7 g
- Carbs
- 50.7 g
Serving size: 1 bagel (75 g) View product →
Dempster's
Bagels Original
Calories, macros, and a quick portion calculator.
- Kcal
- 267
- Protein
- 9.3 g
- Fat
- 1.3 g
- Carbs
- 52 g
Serving size: 1 bagel (75 g) View product →
Dempster's
Ancient Grains with Quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 253
- Protein
- 12 g
- Fat
- 4.8 g
- Carbs
- 44.6 g
Serving size: 2 slices (83 g) View product →
Dempster's
Breads Dempster's Originals Deluxe 100% Whole Wheat Hamburger Buns
Calories, macros, and a quick portion calculator.
- Kcal
- 244
- Protein
- 8.9 g
- Fat
- 3.3 g
- Carbs
- 46.7 g
Serving size: 1 bun (45 g) View product →
Dempster's
Brioche Style Bagels
Calories, macros, and a quick portion calculator.
- Kcal
- 278
- Protein
- 8.9 g
- Fat
- 3.9 g
- Carbs
- 53.3 g
Serving size: 1 bagel (90 g) View product →
Dempster's
Classic bun
Calories, macros, and a quick portion calculator.
- Kcal
- 254
- Protein
- 8.5 g
- Fat
- 4.2 g
- Carbs
- 46.5 g
Open the page for serving details View product →
Dempster's
Cinnamon Raisin
Calories, macros, and a quick portion calculator.
- Kcal
- 256
- Protein
- 7 g
- Fat
- 4.1 g
- Carbs
- 51.2 g
Open the page for serving details View product →
Dempster's
Dempsters Ancient Grains Tortilla
Calories, macros, and a quick portion calculator.
- Kcal
- 279
- Protein
- 9.8 g
- Fat
- 7.4 g
- Carbs
- 42.6 g
Serving size: 61 g View product →
Dempster's
Dempsters classic hot dog buns
Calories, macros, and a quick portion calculator.
- Kcal
- 264
- Protein
- 8.3 g
- Fat
- 4.2 g
- Carbs
- 47.2 g
Open the page for serving details View product →
Dempster's
Dempsters sausage buns
Calories, macros, and a quick portion calculator.
- Kcal
- 264
- Protein
- 8.3 g
- Fat
- 4.2 g
- Carbs
- 47.2 g
Open the page for serving details View product →
Dempster's
Dempster TORTILLA
Calories, macros, and a quick portion calculator.
- Kcal
- 279
- Protein
- 8.2 g
- Fat
- 5.7 g
- Carbs
- 47.5 g
Serving size: 1.0 tortilla (61.0 g) View product →
Dempster’s
Double Flax Bread
Calories, macros, and a quick portion calculator.
- Kcal
- 267
- Protein
- 10.7 g
- Fat
- 6.7 g
- Carbs
- 41.3 g
Serving size: 75.0 g View product →