Kar's
Sunflower kernels
Calories, macros, and a quick portion calculator.
- Kcal
- 596
- Protein
- 21.1 g
- Fat
- 50.9 g
- Carbs
- 22.8 g
Serving size: 1 PACKAGE (57 g) View product →
Sunflower Seeds: calories and macros
Compare Sunflower Seeds foods by calories and macros, then pick a product and serving.
Amport Foods
Sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 23.3 g
- Fat
- 60 g
- Carbs
- 13.3 g
Serving size: 0.25 cup (30 g) View product →
Kar's
Sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 536
- Protein
- 17.9 g
- Fat
- 50 g
- Carbs
- 14.3 g
Serving size: 1 ONZ (28 g) View product →
David Roberts Food Crop
Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 20 g
- Fat
- 50 g
- Carbs
- 23.3 g
Serving size: 0.25 cup (30 g) View product →
Wild Dutchman Sunflower Seeds
Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 283
- Protein
- 11.7 g
- Fat
- 25 g
- Carbs
- 10 g
Serving size: 0.75 cup (60 g) View product →
Wild Dutchman
Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 467
- Protein
- 23.3 g
- Fat
- 33.3 g
- Carbs
- 23.3 g
Serving size: 0.75 cup (30 g) View product →
Wild Dutchman
Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 379
- Protein
- 17.2 g
- Fat
- 24.1 g
- Carbs
- 20.7 g
Serving size: 0.667 cup (29 g) View product →
Lance
Sunflower seeds, mesquite bbq
Calories, macros, and a quick portion calculator.
- Kcal
- 642
- Protein
- 18.9 g
- Fat
- 49.1 g
- Carbs
- 22.6 g
Serving size: 1 PACKAGE (26.5 g) View product →
Valued Naturals
Sunflower Seeds - Roasted Salted
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 30 g
- Fat
- 50 g
- Carbs
- 16.7 g
Serving size: 0.25 CUP | ABOUT (30 g) View product →
Woodstock
Sunflower Seeds Roasted & Salted
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 20 g
- Fat
- 50 g
- Carbs
- 23.3 g
Serving size: 1/4 cup (30 g) View product →
Torn & Glasser
Torn & glasser, roasted no salt sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 583
- Protein
- 19.4 g
- Fat
- 50 g
- Carbs
- 22.2 g
Serving size: 0.25 cup (36 g) View product →
Torn & Glasser
Torn & glasser, roasted & salted sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 583
- Protein
- 19.4 g
- Fat
- 50 g
- Carbs
- 22.2 g
Serving size: 0.25 cup (36 g) View product →
Valued Naturals
Valued naturals, roasted salted sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 30 g
- Fat
- 50 g
- Carbs
- 16.7 g
Serving size: 0.25 cup (30 g) View product →
Whole Foods Market
Whole foods market, organic raw sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 571
- Protein
- 21.4 g
- Fat
- 39.3 g
- Carbs
- 17.9 g
Serving size: 0.25 cup (28 g) View product →
Planters
Dry Roasted Sunflower Kernels
Calories, macros, and a quick portion calculator.
- Kcal
- 643
- Protein
- 21.4 g
- Fat
- 53.6 g
- Carbs
- 17.9 g
Serving size: 0.25 cup (28 g) View product →
Good Sense®
Roasted & Salted Sunflower Kernels & Pepitas
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 23.3 g
- Fat
- 53.3 g
- Carbs
- 16.7 g
Serving size: 0.25 cup (30 g) View product →
Golden Flake
Sunflower Kernels
Calories, macros, and a quick portion calculator.
- Kcal
- 607
- Protein
- 21.4 g
- Fat
- 17.9 g
- Carbs
- 21.4 g
Serving size: 28 g View product →
Sprouts
Sunflower seeds roasted & unsalted
Calories, macros, and a quick portion calculator.
- Kcal
- 533
- Protein
- 20 g
- Fat
- 60 g
- Carbs
- 20 g
Serving size: 30 g View product →
Publix
Sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 20 g
- Fat
- 50 g
- Carbs
- 20 g
Serving size: 30 g View product →