Frito-lay
Ranch Flavored Extra Long Sunflower Seeds, Ranch
Calories, macros, and a quick portion calculator.
- Kcal
- 679
- Protein
- 21.4 g
- Fat
- 57.1 g
- Carbs
- 17.9 g
Serving size: 3 TBSP | ABOUT (28 g) View product →
Sunflower Seeds: calories and macros
Compare Sunflower Seeds foods by calories and macros, then pick a product and serving.
Woodpecker
Raw Shelled Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 679
- Protein
- 25 g
- Fat
- 60.7 g
- Carbs
- 14.3 g
Serving size: 0.25 cup (28 g) View product →
Harvest Fresh
Raw Sunflower Seed
Calories, macros, and a quick portion calculator.
- Kcal
- 625
- Protein
- 22.5 g
- Fat
- 57.5 g
- Carbs
- 15 g
Serving size: 0.25 C (40 g) View product →
Reggie's
Reggie's, sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 23.3 g
- Fat
- 50 g
- Carbs
- 20 g
Serving size: 0.25 cup (30 g) View product →
Dakota Style
Roasted & Salted
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 20 g
- Fat
- 53.3 g
- Carbs
- 16.7 g
Serving size: 1 ONZ (30 g) View product →
K&G
Roasted & Salted Jumbo Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 317
- Protein
- 10 g
- Fat
- 25 g
- Carbs
- 10 g
Serving size: 0.75 cup (30 g) View product →
American Importing Co. Inc.
Roasted & Salted Sunflower Kernels
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 20 g
- Fat
- 50 g
- Carbs
- 23.3 g
Serving size: 0.25 cup (30 g) View product →
Southern Grove
Roasted Salted Sunflower Kernels
Calories, macros, and a quick portion calculator.
- Kcal
- 594
- Protein
- 18.8 g
- Fat
- 53.1 g
- Carbs
- 21.9 g
Serving size: 0.25 cup (32 g) View product →
Roasted salted sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 20 g
- Fat
- 50 g
- Carbs
- 23.3 g
Serving size: 1/4 cup (30 g) View product →
Great Value
Roasted & Salted Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 20 g
- Fat
- 50 g
- Carbs
- 23.3 g
Serving size: 0.25 cup (30 g) View product →
Ellis Pecan Co. Inc.
Roasted Shelled Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 593
- Protein
- 21.4 g
- Fat
- 50 g
- Carbs
- 21.4 g
Serving size: 0.25 cup (28 g) View product →
Nice
Roasted Sunflower Kernels
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 20 g
- Fat
- 50 g
- Carbs
- 23.3 g
Serving size: 1 PACKAGE (71 g) View product →
American Importing
Roasted & Unsalted Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 20 g
- Fat
- 50 g
- Carbs
- 23.3 g
Serving size: 0.25 cup (30 g) View product →
Free From 101
Roasted Unsalted Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 660
- Protein
- 20 g
- Fat
- 54 g
- Carbs
- 20 g
Serving size: 0.33 cup (50 g) View product →
Southern Home
Salted In Shell Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 567
- Protein
- 20 g
- Fat
- 50 g
- Carbs
- 23.3 g
Serving size: 0.25 cup (30 g) View product →
Hy-Vee
Salted in the shell sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 467
- Protein
- 16.7 g
- Fat
- 23.3 g
- Carbs
- 50 g
Serving size: 1 CUP WITH SHELLS (30 g EDIBLE PORTION) (30 g) View product →
Superior Nut & Candy
Salted sunflower
Calories, macros, and a quick portion calculator.
- Kcal
- 588
- Protein
- 20.6 g
- Fat
- 52.9 g
- Carbs
- 23.5 g
Serving size: 0.25 cup (34 g) View product →
Lance
Salted sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 317
- Protein
- 12.4 g
- Fat
- 24.7 g
- Carbs
- 12.4 g
Serving size: 1 PACKAGE (56.7 g) View product →
Aldi
Southern grove, roasted & unsalted sunflower kernels
Calories, macros, and a quick portion calculator.
- Kcal
- 607
- Protein
- 21.4 g
- Fat
- 50 g
- Carbs
- 21.4 g
Serving size: 0.25 cup (28 g) View product →
Stone Creek Foods Of South Carolina Llc
Stone Creek, Salted Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 571
- Protein
- 21.4 g
- Fat
- 53.6 g
- Carbs
- 17.9 g
Serving size: 0.75 cup (28 g) View product →