Bob's Red Mill
Red Bulgur
Calories, macros, and a quick portion calculator.
- Kcal
- 362
- Protein
- 12.8 g
- Fat
- 2.1 g
- Carbs
- 74.5 g
Serving size: 0.25 cup (47 g) View product →
Seeds: calories and macros
Compare Seeds foods by calories and macros, then pick a product and serving.
Red pepper & currant quinoa blend
Calories, macros, and a quick portion calculator.
- Kcal
- 368
- Protein
- 13.2 g
- Fat
- 6.6 g
- Carbs
- 63.2 g
Serving size: 0.25 cup (38 g) View product →
Red quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 13.3 g
- Fat
- 5.6 g
- Carbs
- 64.4 g
Serving size: 1/4 cup (45 g) View product →
Red quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 13.3 g
- Fat
- 5.6 g
- Carbs
- 64.4 g
Serving size: 1/4 cup (45 g) View product →
Red quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 13.3 g
- Fat
- 5.6 g
- Carbs
- 64.4 g
Serving size: 1/4 cup (45 g) View product →
Red quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 372
- Protein
- 14 g
- Fat
- 5.8 g
- Carbs
- 65.1 g
Serving size: 0.25 CUP DRY (43 g) View product →
Red quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 13.3 g
- Fat
- 6.7 g
- Carbs
- 64.4 g
Serving size: 1/4 cup (45 g) View product →
Red quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 200
- Protein
- 6.4 g
- Fat
- 4 g
- Carbs
- 35.2 g
Serving size: 0.5 PACKAGE (125 g) View product →
Red Quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 13.3 g
- Fat
- 4.4 g
- Carbs
- 68.9 g
Serving size: 1/4 cup (45 g) View product →
Red quinoa, premium whole grain
Calories, macros, and a quick portion calculator.
- Kcal
- 372
- Protein
- 14 g
- Fat
- 5.8 g
- Carbs
- 62.8 g
Serving size: 0.25 cup (43 g) View product →
David
Reduced Sodium Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 26.7 g
- Fat
- 53.3 g
- Carbs
- 13.3 g
Serving size: 30 g View product →
Reduced Sodium Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 26.7 g
- Fat
- 53.3 g
- Carbs
- 13.3 g
Open the page for serving details View product →
Rice & freekeh grain mix
Calories, macros, and a quick portion calculator.
- Kcal
- 356
- Protein
- 11.1 g
- Fat
- 0 g
- Carbs
- 77.8 g
Serving size: 0.25 cup (45 g) View product →
Rice & quinoa grain mix
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 8.9 g
- Fat
- 2.2 g
- Carbs
- 80 g
Serving size: 0.25 cup (45 g) View product →
Richin
Richin, black melon seed
Calories, macros, and a quick portion calculator.
- Kcal
- 510
- Protein
- 29 g
- Fat
- 39 g
- Carbs
- 23 g
Serving size: 100 g (100 g) View product →
Richin
Richin, white lotus seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 343
- Protein
- 17.1 g
- Fat
- 1.4 g
- Carbs
- 64.3 g
Serving size: 1 cup (70 g) View product →
Rio Grande Foods
Rio grande foods, chan
Calories, macros, and a quick portion calculator.
- Kcal
- 429
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 96.4 g
Serving size: 28 g (28 g) View product →
Mountain Man Nut & Fruit Co.
Rivertrail Foods, Golden Flaxseed
Calories, macros, and a quick portion calculator.
- Kcal
- 536
- Protein
- 17.9 g
- Fat
- 28.6 g
- Carbs
- 28.6 g
Serving size: 1 ONZ (28 g) View product →
Roaated sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 571
- Protein
- 17.9 g
- Fat
- 50 g
- Carbs
- 25 g
Open the page for serving details View product →
Roasted and Salted Sunflower Kernels
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 20 g
- Fat
- 50 g
- Carbs
- 23.3 g
Serving size: 1/4 cup (30 g) View product →