Wolff's
100% Pure roasted whole grain buckwheat
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 13.3 g
- Fat
- 2.2 g
- Carbs
- 77.8 g
Serving size: 0.25 cup (45 g) View product →
Seeds: calories and macros
Compare Seeds foods by calories and macros, then pick a product and serving.
100% Whole grain chia seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 489
- Protein
- 14.3 g
- Fat
- 32.1 g
- Carbs
- 42.9 g
Serving size: 1 ONZ (28 g) View product →
100% Whole grain quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 372
- Protein
- 14 g
- Fat
- 5.8 g
- Carbs
- 65.1 g
Serving size: 0.25 cup (43 g) View product →
100% Whole grain quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 372
- Protein
- 14 g
- Fat
- 5.8 g
- Carbs
- 65.1 g
Serving size: 0.25 cup (43 g) View product →
365 Everyday Value
365 Everyday value, black chia seed
Calories, macros, and a quick portion calculator.
- Kcal
- 500
- Protein
- 16.7 g
- Fat
- 30.6 g
- Carbs
- 44.4 g
Serving size: 0.25 cup (36 g) View product →
365 Everyday value, organic, brown flaxseed
Calories, macros, and a quick portion calculator.
- Kcal
- 542
- Protein
- 16.7 g
- Fat
- 41.7 g
- Carbs
- 29.2 g
Serving size: 2 Tbsp (24 g) View product →
365 Everyday Value
365 Everyday value, organic italian barley
Calories, macros, and a quick portion calculator.
- Kcal
- 400
- Protein
- 8.9 g
- Fat
- 1.1 g
- Carbs
- 82.2 g
Serving size: 0.25 cup (45 g) View product →
365 Everyday Value
365 Everyday value, organic raw & hulled hemp seed
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 33.3 g
- Fat
- 50 g
- Carbs
- 6.7 g
Serving size: 3 Tbsp (30 g) View product →
365 Everyday Value
365 Everyday value, organic white chia seed
Calories, macros, and a quick portion calculator.
- Kcal
- 500
- Protein
- 20 g
- Fat
- 33.3 g
- Carbs
- 33.3 g
Serving size: 3 tbsp (30 g) View product →
365 Everyday Value
365 Everyday value, super grains
Calories, macros, and a quick portion calculator.
- Kcal
- 367
- Protein
- 12.2 g
- Fat
- 5.1 g
- Carbs
- 67.4 g
Serving size: 0.25 cup (49 g) View product →
365 Everyday Value
7 Grain & Lentil Blend
Calories, macros, and a quick portion calculator.
- Kcal
- 161
- Protein
- 4.8 g
- Fat
- 4 g
- Carbs
- 28.9 g
Serving size: 1 pouch (249 g) View product →
Full Circle
All Natural, Italian Farro
Calories, macros, and a quick portion calculator.
- Kcal
- 349
- Protein
- 12.1 g
- Fat
- 1.8 g
- Carbs
- 71.1 g
Serving size: 1/2 cup (83 g) View product →
Jlm
All Natural Organic Raw Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 589
- Protein
- 21.4 g
- Fat
- 53.6 g
- Carbs
- 21.4 g
Serving size: 28 g (1 ONZ) View product →
Nature's Earthly Choice
All Natural Red Winter Wheat Wheat Berries
Calories, macros, and a quick portion calculator.
- Kcal
- 349
- Protein
- 14 g
- Fat
- 1.2 g
- Carbs
- 74.4 g
Serving size: 0.25 cup (43 g) View product →
Go Raw
All Organic Sprouted Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 20 g
- Fat
- 53.3 g
- Carbs
- 20 g
Serving size: 1 serving (30 g) View product →
Go Raw
All Organic Sprouted Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 643
- Protein
- 17.9 g
- Fat
- 57.1 g
- Carbs
- 21.4 g
Open the page for serving details View product →
Amaranth
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 13.3 g
- Fat
- 6.7 g
- Carbs
- 66.7 g
Serving size: 0.25 CUP UNCOOKED (45 g) View product →
Amazonas Rainforest Product
Amazonas rainforest product, andean quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 350
- Protein
- 12.5 g
- Fat
- 7.3 g
- Carbs
- 62.5 g
Serving size: 4 cup (40 g) View product →
Amazonas Rainforest Product
Amazonas rainforest product, cebada entera whole barley
Calories, macros, and a quick portion calculator.
- Kcal
- 389
- Protein
- 5.6 g
- Fat
- 5.6 g
- Carbs
- 88.9 g
Serving size: 2 cup (18 g) View product →
Reese Orchards
American, Flax Seeds Brown
Calories, macros, and a quick portion calculator.
- Kcal
- 379
- Protein
- 14.3 g
- Fat
- 28.6 g
- Carbs
- 21.4 g
Serving size: 0.25 cup (28 g) View product →