Wholey
Chicken Fried Rice
Calories, macros, and a quick portion calculator.
- Kcal
- 79
- Protein
- 3.1 g
- Fat
- 1.3 g
- Carbs
- 13.2 g
Serving size: 1 cup (227 g) View product →
Foods by “Wholey”
Search foods within “Wholey” and quickly jump to calories and portion calculation.
Wholey
Cilantro Lime Shrimp And Black Bean
Calories, macros, and a quick portion calculator.
- Kcal
- 79
- Protein
- 6.6 g
- Fat
- 1.5 g
- Carbs
- 9.3 g
Serving size: 1 bowl (227 g) View product →
Wholey
Cod fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 53
- Protein
- 11.5 g
- Fat
- 0.4 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Wholey
Cooked Shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 20 g
- Fat
- 1.2 g
- Carbs
- 1.2 g
Serving size: 1 portion (85 g) View product →
Wholey
Crab Cakes
Calories, macros, and a quick portion calculator.
- Kcal
- 211
- Protein
- 9.9 g
- Fat
- 15.5 g
- Carbs
- 9.9 g
Serving size: 1 CAKE (71 g) View product →
Wholey
Crab Meat
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 4.4 g
- Fat
- 0.9 g
- Carbs
- 13.3 g
Serving size: 4 ONZ (113 g) View product →
Wholey
Garlic Herb Shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 77
- Protein
- 14.3 g
- Fat
- 1.1 g
- Carbs
- 3.3 g
Serving size: 1 portion (90.718 g) View product →
Wholey
Premium Breaded Shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 282
- Protein
- 8.2 g
- Fat
- 17.7 g
- Carbs
- 24.7 g
Serving size: 3 ONZ (85 g) View product →
Wholey
Premium coconut shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 306
- Protein
- 8.2 g
- Fat
- 23.5 g
- Carbs
- 15.3 g
Serving size: 3 ONZ (85 g) View product →
Wholey
Premium Crab Cakes
Calories, macros, and a quick portion calculator.
- Kcal
- 211
- Protein
- 5.6 g
- Fat
- 12.7 g
- Carbs
- 19.7 g
Serving size: 1 PIECE (71 g) View product →
Wholey
Premium Skinless & Boneless Cod Loins
Calories, macros, and a quick portion calculator.
- Kcal
- 53
- Protein
- 11.5 g
- Fat
- 0.4 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Wholey
Premium Yellow Fin Tuna
Calories, macros, and a quick portion calculator.
- Kcal
- 106
- Protein
- 25.7 g
- Fat
- 0 g
- Carbs
- 0 g
Serving size: 1 portion (113 g) View product →
Wholey
Salad Shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 21.2 g
- Fat
- 1.2 g
- Carbs
- 0 g
Serving size: 3 ONZ (85 g) View product →
Wholey
Salad Shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 90
- Protein
- 20 g
- Fat
- 1 g
- Carbs
- 0 g
Serving size: 3.5 ONZ (100 g) View product →
Wholey
Scallops
Calories, macros, and a quick portion calculator.
- Kcal
- 62
- Protein
- 12.4 g
- Fat
- 0.4 g
- Carbs
- 2.7 g
Serving size: 113 g (4 ONZ) View product →
Wholey
Shrimp - Cooked Peeled Tail-off
Calories, macros, and a quick portion calculator.
- Kcal
- 82
- Protein
- 16.5 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 1 serving (85 g) View product →
Wholey
Shrimp Jambalaya Rice Bowl
Calories, macros, and a quick portion calculator.
- Kcal
- 75
- Protein
- 6.2 g
- Fat
- 2 g
- Carbs
- 7.5 g
Serving size: 1 bowl (227 g) View product →
Wholey
Tilapia Fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 80
- Protein
- 15.6 g
- Fat
- 2 g
- Carbs
- 0 g
Serving size: 113.398 g View product →
Wholey
Wholey, premium stuffed shrimp
Calories, macros, and a quick portion calculator.
- Kcal
- 193
- Protein
- 10.5 g
- Fat
- 4.4 g
- Carbs
- 26.3 g
Serving size: 1 PIECE (57 g) View product →
Wholey
Wholey, tender, sea scallops
Calories, macros, and a quick portion calculator.
- Kcal
- 71
- Protein
- 12.4 g
- Fat
- 0.4 g
- Carbs
- 3.5 g
Serving size: 1 serving (113 g) View product →