Wholey
Chicken Fried Rice
Calories, macros, and a quick portion calculator.
- Kcal
- 79
- Protein
- 3.1 g
- Fat
- 1.3 g
- Carbs
- 13.2 g
Serving size: 1 cup (227 g) View product →
Crab Cakes
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 211
- Protein
- 9.9 g
- Fat
- 15.5 g
- Carbs
- 9.9 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 6Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- Maybe
- Allergens
- Celery, Eggs, Fish, Gluten, Milk, Soybeans
- Ingredients
- Crab surimi (alaskan pollock and or whiting, water, cornstarch, soybean oil, natural & artificial flavors, salt potassium carbonate, sodium polyphosphate, monosodium glutamate), mayonnaise (vegetable oil, egg yolk, vinegar, corn syrup, water, salt, spices, calcium disodium edta), crab meat, bread crumbs (bleached wheat flour, yeast, sugar, soybean oil, salt, calcium carbonate, calcium propionate), wheat flour, celery, onions, peppers, milk, butter, salt, margarine, tomato paste, egg whites, xanthium gum, assorted seasonings.
More details
- Categories
- Frozen foods