Co op
2 Kiln roasted salmon fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 244
- Protein
- 22.2 g
- Braster
- 15.6 g
- Carbohydradau
- 3.2 g
Dogn: 1 fillet (90 g) Agor y cynnyrch →
Lighthouse Bay
2 Lemon & parsley hot smoked salmon fillets
Cooked smoked salmon with lemon & parsley
- kcal
- 211
- Protein
- 20.9 g
- Braster
- 14.1 g
- Carbohydradau
- 0.2 g
Dogn: 92.5 g Agor y cynnyrch →
Lidl
2 SALMON FILLETS
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 213
- Protein
- 21.6 g
- Braster
- 13.9 g
- Carbohydradau
- 0.1 g
Dogn: 1 fillet (120 g) Agor y cynnyrch →
Ocean Sea
2 Salmon Fillet Portions
Lohifileepala, nahaton
- kcal
- 205
- Protein
- 20 g
- Braster
- 14 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Aldi
2 Salmon Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 181
- Protein
- 21.4 g
- Braster
- 10.6 g
- Carbohydradau
- 0 g
Dogn: 1 serving (120 g) Agor y cynnyrch →
Skellig Bay
2 Salmon Fillets
Salmon Fillets
- kcal
- 238
- Protein
- 24.6 g
- Braster
- 15.6 g
- Carbohydradau
- 0 g
Dogn: 1 portion (112 g) Agor y cynnyrch →
Stamford Street Ci.
2 Salmon Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 237
- Protein
- 23.1 g
- Braster
- 15.9 g
- Carbohydradau
- 0.5 g
Dogn: 1 fillet (120 g) Agor y cynnyrch →
Marks & Spencer
2 Scottish Peppered Hot Smoked Mackerel Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 282
- Protein
- 21 g
- Braster
- 21.3 g
- Carbohydradau
- 1.6 g
Dogn: 75 grams Agor y cynnyrch →
Waitrose
2 Scottish Salmon Tail Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 154
- Protein
- 23.4 g
- Braster
- 6.4 g
- Carbohydradau
- 0.6 g
Dogn: 87 g Agor y cynnyrch →
Waitrose
2 Scottish poached salmon fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 184
- Protein
- 23.8 g
- Braster
- 9.6 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (79 g) Agor y cynnyrch →
Iglo
2 Tranches Salmão Selvagem do Pacífico
2 Tranches de Salmão selvagem do Pacífico ultracongeladas
- kcal
- 108
- Protein
- 21 g
- Braster
- 2.7 g
- Carbohydradau
- 0 g
Dogn: 125 g Agor y cynnyrch →
Aldi
2 Atlantic salmon fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 204
- Protein
- 19.8 g
- Braster
- 11.5 g
- Carbohydradau
- 5.4 g
Dogn: 116.0 g Agor y cynnyrch →
Tesco
2 Boneless salmon fillets
Salmon fillets
- kcal
- 222
- Protein
- 23.6 g
- Braster
- 14.2 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Tesco
2 Boneless salmon fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 222
- Protein
- 26.9 g
- Braster
- 12.8 g
- Carbohydradau
- 0 g
Dogn: 94 g Agor y cynnyrch →
Lighthouse bay
2 Breaded COD FILLETS
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 191
- Protein
- 12.8 g
- Braster
- 7.6 g
- Carbohydradau
- 17.5 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Waitrose
2 Breaded chunky cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 169
- Protein
- 13.8 g
- Braster
- 6.4 g
- Carbohydradau
- 13.9 g
Dogn: 1 portion (157 g) Agor y cynnyrch →
Lidl
2 Cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 93
- Protein
- 21.3 g
- Braster
- 0.6 g
- Carbohydradau
- 0.1 g
Dogn: 1 fillet (115 g) Agor y cynnyrch →
Ocean Sea
2 Cod fillets in brocoli mornay sauce
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 93
- Protein
- 12.3 g
- Braster
- 3.5 g
- Carbohydradau
- 2.4 g
Dogn: 1 fillet (155 g) Agor y cynnyrch →
Thiriet
2 Cœurs de filet de thon germon Thiriet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 121
- Protein
- 27 g
- Braster
- 1.4 g
- Carbohydradau
- 0 g
Dogn: 125.0 g Agor y cynnyrch →
Loc Marée
2 Filet de cabillaud façon fisg & chips
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 199
- Protein
- 12 g
- Braster
- 11 g
- Carbohydradau
- 13 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →