Rouses 100 g 2% Milk Calorïau, macroau a chyfrifiad dogn. kcal 51 Protein 3.4 g Braster 2.1 g Carbohydradau 4.7 g Dogn: 236.6 ml Agor y cynnyrch →
Rouses 100 g 85% Lean Ground Beef Calorïau, macroau a chyfrifiad dogn. kcal 214 Protein 20.5 g Braster 15.2 g Carbohydradau 0 g Dogn: 1 portion (112 g) Agor y cynnyrch →
Rouses 100 g 93/7 Ground Beef Calorïau, macroau a chyfrifiad dogn. kcal 152 Protein 22.3 g Braster 7.1 g Carbohydradau 0 g Dogn: 1 portion (112 g) Agor y cynnyrch →
Rouses 100 g 93% Lean / 7% Fat Calorïau, macroau a chyfrifiad dogn. kcal 152 Protein 22.3 g Braster 7.1 g Carbohydradau 0 g Dogn: 40 z (112 g) Agor y cynnyrch →