Boneless & skinless loins cod
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 107
- Protein
- 23.8 g
- Braster
- 1.2 g
- Carbohydradau
- 0 g
Dogn: 3 ONZ (84 g) Agor y cynnyrch →
Seafood: calorïau a macroau
Compare Seafood foods by calories and macros, then pick a product and serving.
Trader Joe's
Boneless Skinless Mackerel in sunflower oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 158
- Protein
- 23.3 g
- Braster
- 6.7 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Boneless & skinless swai
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 150
- Protein
- 18.6 g
- Braster
- 8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Ocean Sparkle
Boneless & Skinless Swai Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 62
- Protein
- 13.3 g
- Braster
- 0.9 g
- Carbohydradau
- 0.9 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Aqua Star Inc.
Boneless Skinless Swai Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 14.2 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Fishin' Company
Boneless skinless tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 18.6 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Boneless & skinless wild alaskan pink salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 103
- Protein
- 22.4 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 2 ONZ (58 g) Agor y cynnyrch →
Boneless skinless wild caught cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 15 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Boneless skinless wild caught pollock fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 54
- Protein
- 12.5 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Open Acres
Boneless Skinless Wild Caught Salmon Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 124
- Protein
- 20.4 g
- Braster
- 4.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Boneless skin on wild caught ocean perch fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 15 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Boneless skin on wild caught salmon sides
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 20.4 g
- Braster
- 4.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Green Ocean
Boneless Skin On Wild Haddock Portion
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 70
- Protein
- 16.7 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 114 g Agor y cynnyrch →
Friscos
Bonito del norte
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 206
- Protein
- 24 g
- Braster
- 12 g
- Carbohydradau
- 0.5 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Ortiz
Bonito del norte in organic extra virgin olive oil
White tuna in organic extra virgin olive oil
- kcal
- 200
- Protein
- 28 g
- Braster
- 12 g
- Carbohydradau
- 0 g
Dogn: 0.25 PIECE (55 g) Agor y cynnyrch →
Palacio Real
Bonito In Tomato Sauce
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 291
- Protein
- 23.6 g
- Braster
- 21.8 g
- Carbohydradau
- 0 g
Dogn: 0.25 cup (55 g) Agor y cynnyrch →
Boom boom crispy, lightly breaded shrimp with a creamy, spicy chili sauce, boom boom shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 247
- Protein
- 15.3 g
- Braster
- 11.8 g
- Carbohydradau
- 18.8 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Tai Foong Usa Inc.
Boom boom shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 195
- Protein
- 14.2 g
- Braster
- 9.7 g
- Carbohydradau
- 13.3 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Boom boom shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 195
- Protein
- 14.2 g
- Braster
- 9.7 g
- Carbohydradau
- 13.3 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Boom boom shrimp with sweet thai chili sauce, boom boom shrimp with sweet thai chili
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 186
- Protein
- 10.6 g
- Braster
- 7.1 g
- Carbohydradau
- 22.1 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →