Eat Fresco
Balsamic glazed grilled salmon with orzo verde pesto & sundried tomatoes
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 170
- Protein
- 10.6 g
- Braster
- 4.6 g
- Carbohydradau
- 19.8 g
Dogn: 1 package (283 g) Agor y cynnyrch →
Seafood: calorïau a macroau
Compare Seafood foods by calories and macros, then pick a product and serving.
Baltimore Crab Company
Baltimore crab company, premium pasteurized crab meat
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 119
- Protein
- 23.8 g
- Braster
- 1.2 g
- Carbohydradau
- 46.4 g
Dogn: 3 ONZ (84 g) Agor y cynnyrch →
Bang'n breaded shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 186
- Protein
- 13.3 g
- Braster
- 0.9 g
- Carbohydradau
- 30.1 g
Dogn: 4 oz (113 g) Agor y cynnyrch →
Century Quality
Bangus
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 165
- Protein
- 18.8 g
- Braster
- 8.2 g
- Carbohydradau
- 2.4 g
Dogn: 30 z (85 g) Agor y cynnyrch →
Marine Harvest Usa Llc
Barbeque Fresh Atlantic Salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 154
- Protein
- 20.6 g
- Braster
- 5.1 g
- Carbohydradau
- 7.4 g
Dogn: 6.18 ONZ (175 g) Agor y cynnyrch →
Barrio Fiesta
Barrio fiesta, sauteed shrimp paste, sweet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 300
- Protein
- 13.3 g
- Braster
- 20 g
- Carbohydradau
- 20 g
Dogn: 1 Tbsp (15 g) Agor y cynnyrch →
High Liner Foods
Basil pesto tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 118
- Protein
- 17.7 g
- Braster
- 4.9 g
- Carbohydradau
- 1 g
Dogn: 3.64 ONZ (102 g) Agor y cynnyrch →
Batter dipped fish fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 292
- Protein
- 9.2 g
- Braster
- 16.9 g
- Carbohydradau
- 23.1 g
Dogn: 1 PORTION (65 g) Agor y cynnyrch →
Batter dipped fish fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 284
- Protein
- 10.8 g
- Braster
- 16.2 g
- Carbohydradau
- 23 g
Dogn: 1 FILLET (74 g) Agor y cynnyrch →
Batter-dipped fish fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 292
- Protein
- 9.2 g
- Braster
- 16.9 g
- Carbohydradau
- 23.1 g
Dogn: 1 FILLET (65 g) Agor y cynnyrch →
Batter-dipped fish fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 292
- Protein
- 9.2 g
- Braster
- 16.9 g
- Carbohydradau
- 23.1 g
Dogn: 1 FILLET (65 g) Agor y cynnyrch →
Batter-dipped pollock fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 278
- Protein
- 8.3 g
- Braster
- 16.7 g
- Carbohydradau
- 23.2 g
Dogn: 2 FILLETS (108 g) Agor y cynnyrch →
High Liner
Battered Blue Cod - Captain Highliner
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 224
- Protein
- 11.9 g
- Braster
- 12.6 g
- Carbohydradau
- 16.1 g
Dogn: 2.0 portion (143.0 g) Agor y cynnyrch →
Ahold
Battered Cod Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 196
- Protein
- 12.5 g
- Braster
- 9.8 g
- Carbohydradau
- 16.1 g
Dogn: 1 FILLET (112 g) Agor y cynnyrch →
Battered fish fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 277
- Protein
- 7.7 g
- Braster
- 16.9 g
- Carbohydradau
- 23.1 g
Dogn: 1 PORTION (65 g) Agor y cynnyrch →
Fisher Boy
Battered Fish Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 226
- Protein
- 8.5 g
- Braster
- 13.2 g
- Carbohydradau
- 17 g
Dogn: 2 portions (106 g) Agor y cynnyrch →
Seafood Portside Company
Battered Fish Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 239
- Protein
- 10.6 g
- Braster
- 9.7 g
- Carbohydradau
- 26.6 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Trader Joe's
Battered Fish Nuggets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 180
- Protein
- 10.2 g
- Braster
- 8.6 g
- Carbohydradau
- 14.1 g
Dogn: 1 portion (113 g) Agor y cynnyrch →
Fishing Buddies
Battered Fish Planks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 224
- Protein
- 12.9 g
- Braster
- 9.4 g
- Carbohydradau
- 27.1 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Battered fish tenders
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 227
- Protein
- 9.3 g
- Braster
- 10.3 g
- Carbohydradau
- 23.7 g
Dogn: 3.5 ONZ (97 g) Agor y cynnyrch →