Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 204
- Protein
- 15.5 g
- Braster
- 15.5 g
- Carbohydradau
- 1.4 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Seafood: calorïau a macroau
Compare Seafood foods by calories and macros, then pick a product and serving.
Wild caught succulent swordfish fillets marinated in tangy and fragrant lemon basil seasoning
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 204
- Protein
- 15.5 g
- Braster
- 14.8 g
- Carbohydradau
- 0.7 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Wild caught sushi scallops
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 118
- Protein
- 20 g
- Braster
- 1.2 g
- Carbohydradau
- 3.5 g
Dogn: 1 PACKAGE (85 g) Agor y cynnyrch →
Full Circle
Wild caught swordfish steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 143
- Protein
- 19.6 g
- Braster
- 6.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Wild caught swordfish steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 223
- Protein
- 29.5 g
- Braster
- 9.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Wild caught swordfish steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 143
- Protein
- 19.6 g
- Braster
- 6.5 g
- Carbohydradau
- 0 g
Dogn: 6 ONZ (168 g) Agor y cynnyrch →
Open Nature
Wild caught swordfish steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 118
- Protein
- 20 g
- Braster
- 4.1 g
- Carbohydradau
- 0 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Wild caught swordfish steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 142
- Protein
- 19.5 g
- Braster
- 7.1 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Wellsley Farms
Wild caught swordfish steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 143
- Protein
- 19.6 g
- Braster
- 6.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Wild-caught texas gulf medium shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 118
- Protein
- 22.4 g
- Braster
- 1.8 g
- Carbohydradau
- 1.2 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Wild caught texas gulf shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 13.3 g
- Braster
- 0.9 g
- Carbohydradau
- 0.9 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Wild-caught texas gulf shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 118
- Protein
- 22.4 g
- Braster
- 1.8 g
- Carbohydradau
- 1.2 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Wild-caught texas gulf shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 13.3 g
- Braster
- 0.9 g
- Carbohydradau
- 0.9 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Bumble Bee
Wild Caught Tuna Seasoned with Chipotle
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 99
- Protein
- 19.7 g
- Braster
- 1.4 g
- Carbohydradau
- 2.8 g
Dogn: 1 portion (71 g) Agor y cynnyrch →
Bumble Bee
Wild Caught Tuna seasoned with Teriyaki
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 141
- Protein
- 23.9 g
- Braster
- 1.4 g
- Carbohydradau
- 8.5 g
Dogn: 71 g Agor y cynnyrch →
Wild caught, tuna steak
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 141
- Protein
- 23.5 g
- Braster
- 5.9 g
- Carbohydradau
- 0 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Wild caught tuna steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 23 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Wild caught tuna steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 22.1 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Wild caught tuna steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 24.7 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Good & Gather
Wild caught, tuna steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 24.8 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →