Whole tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 96
- Protein
- 20 g
- Braster
- 2 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (100 g) Agor y cynnyrch →
Seafood: calorïau a macroau
Compare Seafood foods by calories and macros, then pick a product and serving.
Panamei Seafood
Whole Tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 17.7 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 113 g (4 ONZ) Agor y cynnyrch →
Great American Seafood Imports Co.
Whole Tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 18.6 g
- Braster
- 2.2 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Wholey
Wholey, premium stuffed shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 193
- Protein
- 10.5 g
- Braster
- 4.4 g
- Carbohydradau
- 26.3 g
Dogn: 1 PIECE (57 g) Agor y cynnyrch →
Wholey
Wholey, tender, sea scallops
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 12.4 g
- Braster
- 0.4 g
- Carbohydradau
- 3.5 g
Dogn: 1 serving (113 g) Agor y cynnyrch →
Safe Catch
Wild Ahi Yellowfin Tuna
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 129
- Protein
- 30.6 g
- Braster
- 0.6 g
- Carbohydradau
- 0 g
Dogn: 1 portion (85.048 g) Agor y cynnyrch →
Odyssey
Wild Alaska Battered Fish Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 250
- Protein
- 11 g
- Braster
- 11 g
- Carbohydradau
- 26 g
Dogn: 3.5 ONZ (100 g) Agor y cynnyrch →
Odyssey
Wild Alaska Breaded Pollock
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 235
- Protein
- 9.4 g
- Braster
- 14.1 g
- Carbohydradau
- 20 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Wild alaska chum salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 143
- Protein
- 21.4 g
- Braster
- 6.3 g
- Carbohydradau
- 0 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Fishin' Company
Wild alaska cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 17.7 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Wild alaska coho salmon fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 150
- Protein
- 22.1 g
- Braster
- 6.2 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Odyssey
Wild Alaska Crispy Panko Breaded Pollock
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 224
- Protein
- 14.1 g
- Braster
- 9.4 g
- Carbohydradau
- 20 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Wild alaska flounder
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 15 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Wild alaska halibut portions
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.7 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Copper River Seafoods
Wild Alaska Halibut Portions
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 112
- Protein
- 20.6 g
- Braster
- 2.4 g
- Carbohydradau
- 0 g
Dogn: 1 PORTION (170 g) Agor y cynnyrch →
Wild alaska king crab legs & claws
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 47
- Protein
- 9.4 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 6 ONZ (170 g) Agor y cynnyrch →
Alaska Seafood
Wild Alaska King Salmon Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 177
- Protein
- 20.4 g
- Braster
- 13.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Wild alaska king solmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 188
- Protein
- 20 g
- Braster
- 11.8 g
- Carbohydradau
- 0 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Wild alaskan battered halibut
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 186
- Protein
- 14.7 g
- Braster
- 5.9 g
- Carbohydradau
- 15.7 g
Dogn: 3.6 ONZ (102 g) Agor y cynnyrch →
Wild alaskan cod
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 84
- Protein
- 15 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 OUNCES (113.4 g) Agor y cynnyrch →