Tuna, salmon & tilapia nigiri sushi
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 129
- Protein
- 8.2 g
- Braster
- 1.2 g
- Carbohydradau
- 20 g
Dogn: 3 PIECES (85 g) Agor y cynnyrch →
Seafood: calorïau a macroau
Compare Seafood foods by calories and macros, then pick a product and serving.
Tuna steak
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 181
- Protein
- 40.3 g
- Braster
- 1.5 g
- Carbohydradau
- 0 g
Dogn: 3.5 ONZ (99.2 g) Agor y cynnyrch →
Tuna Steak
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 25.6 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Sainsbury's
Tuna steak in spring water
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 116
- Protein
- 27 g
- Braster
- 0.5 g
- Carbohydradau
- 0.5 g
Dogn: 1 can (120 g) Agor y cynnyrch →
Tuna steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 107
- Protein
- 25 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Tuna steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 53
- Protein
- 12 g
- Braster
- 0.7 g
- Carbohydradau
- 0 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Tuna steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 24.8 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Tuna steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 125
- Protein
- 22.3 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Sea Delight Llc
Tuna Steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 24.8 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Great American Seafood Imports Co.
Tuna Steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 23 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
JOHN WEST
TUNA STEAK with a little SPRING WATER
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 126
- Protein
- 29 g
- Braster
- 1 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Tunavations breaded tuna patty
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 189
- Protein
- 18.9 g
- Braster
- 6.8 g
- Carbohydradau
- 10.8 g
Dogn: 1 POUCH (74 g) Agor y cynnyrch →
Tonnino
Tuna ventresca in olive oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 235
- Protein
- 24.7 g
- Braster
- 14.1 g
- Carbohydradau
- 0 g
Dogn: 1 container (85 g) Agor y cynnyrch →
Tonnino
Tuna Ventresca In Olive Oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 196
- Protein
- 23.2 g
- Braster
- 10.7 g
- Carbohydradau
- 3.6 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
DONG WON
TUNA WITH KIMCHI SAUCE
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 141
- Protein
- 18.8 g
- Braster
- 5.9 g
- Carbohydradau
- 2.4 g
Dogn: 2 per can (85 g) Agor y cynnyrch →
El Mexicano
Tuna With Peppers
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 14.3 g
- Braster
- 0 g
- Carbohydradau
- 7.1 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Marinero
Tuńczyk jednolity w sosie własnym
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 19 g
- Braster
- 0.1 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Tuscan style tomato sauce
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 121
- Protein
- 14.5 g
- Braster
- 4.8 g
- Carbohydradau
- 4 g
Dogn: 1 CAN (124 g) Agor y cynnyrch →
Tuv Taam
Tuv taam, baked salmon salad
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 400
- Protein
- 14.6 g
- Braster
- 36.4 g
- Carbohydradau
- 1.8 g
Dogn: 3.7 Tbsp (55 g) Agor y cynnyrch →
Tuv Taam
Tuv taam, deli style matjes herring
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 127
- Protein
- 12.7 g
- Braster
- 8.2 g
- Carbohydradau
- 3.6 g
Dogn: 2 ONZ (55 g) Agor y cynnyrch →