Silverside smelt
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 91
- Protein
- 17.3 g
- Braster
- 2.3 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Seafood: calorïau a macroau
Compare Seafood foods by calories and macros, then pick a product and serving.
Simple salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 400
- Protein
- 38.1 g
- Braster
- 15.2 g
- Carbohydradau
- 37.1 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Gorton's
Simply bake haddock garlic herb butter fish fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 87
- Protein
- 13.4 g
- Braster
- 1.7 g
- Carbohydradau
- 4.7 g
Dogn: 1 FILLET (149 g) Agor y cynnyrch →
Simply Balanced
Simply balanced, alaskan coho salmon fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 147
- Protein
- 21.8 g
- Braster
- 5.9 g
- Carbohydradau
- 0 g
Dogn: 6 ONZ (170 g) Agor y cynnyrch →
Simply Balanced
Simply balanced, alaskan coho salmon fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 148
- Protein
- 21.8 g
- Braster
- 5.6 g
- Carbohydradau
- 0 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Simply Balanced
Simply balanced, alaskan coho salmon full side fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 150
- Protein
- 22.1 g
- Braster
- 6.2 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Simply Balanced
Simply balanced, raw jumbo shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 62
- Protein
- 14.3 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Simply
Simply seafood, ocean perch fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 79
- Protein
- 15 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Simply
Simply seafood, swai fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 62
- Protein
- 12.4 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Simply seasoned and ready to cook tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 19.5 g
- Braster
- 1.8 g
- Carbohydradau
- 1.8 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Trans-Ocean
Simply Surimi Seafood Stick Style
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 10.2 g
- Braster
- 0 g
- Carbohydradau
- 10.2 g
Dogn: 2 pieces (88 g) Agor y cynnyrch →
Singleton Seafood
Singleton seafood faroe island scallops
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 129
- Protein
- 20 g
- Braster
- 1.2 g
- Carbohydradau
- 0 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Good & Gather
Skinless Alaska Keta Salmon Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 120
- Protein
- 20.4 g
- Braster
- 3.5 g
- Carbohydradau
- 0 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Haddon House
Skinless and boneless sardines
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 164
- Protein
- 21.8 g
- Braster
- 9.1 g
- Carbohydradau
- 0 g
Dogn: 0.25 cup (55 g) Agor y cynnyrch →
Skinless and boneless sardines in sunflower oil
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 145
- Protein
- 23.6 g
- Braster
- 5.5 g
- Carbohydradau
- 0 g
Dogn: 0.25 cup (55 g) Agor y cynnyrch →
Skinless and boneless sockeye salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 127
- Protein
- 20 g
- Braster
- 4.6 g
- Carbohydradau
- 0 g
Dogn: 1.94 ONZ (55 g) Agor y cynnyrch →
Skinless and boneless tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 17.7 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Skinless and boneless tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 20 g
- Braster
- 5 g
- Carbohydradau
- 0 g
Dogn: 19 g (100 g) Agor y cynnyrch →
Skinless and boneless tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 17.7 g
- Braster
- 2.2 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Great American Seafood
Skinless! arrowtooth flounder fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 68
- Protein
- 14.2 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →