Ham & swiss cheese in a soft white wrap
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 260
- Protein
- 22.1 g
- Braster
- 10.4 g
- Carbohydradau
- 19.5 g
Dogn: 1 WRAP (77 g) Agor y cynnyrch →
Sandwiches: calorïau a macroau
Compare Sandwiches foods by calories and macros, then pick a product and serving.
Good & Gather
Ham & Swiss Cheese Pretzel Roll Sandwich
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 220
- Protein
- 13.2 g
- Braster
- 5.7 g
- Carbohydradau
- 29.1 g
Dogn: 1 SANDWICH (227 g) Agor y cynnyrch →
Ham & swiss cheese sub
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 232
- Protein
- 15.9 g
- Braster
- 7.7 g
- Carbohydradau
- 23.8 g
Dogn: 1 SUB (340 g) Agor y cynnyrch →
Ham & swiss cheese sub
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 229
- Protein
- 15.9 g
- Braster
- 7.7 g
- Carbohydradau
- 23.5 g
Dogn: 1 SUB (170 g) Agor y cynnyrch →
Ham & swiss half sub on white bun
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 212
- Protein
- 14.1 g
- Braster
- 5.9 g
- Carbohydradau
- 27.1 g
Dogn: 1 SANDWICH (170 g) Agor y cynnyrch →
Ham & swiss on pretzel roll sandwiches
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 195
- Protein
- 12.2 g
- Braster
- 14.5 g
- Carbohydradau
- 23.7 g
Dogn: 1 CONTAINER (262 g) Agor y cynnyrch →
Ham & swiss on sweet dark bread
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 217
- Protein
- 15.7 g
- Braster
- 7.6 g
- Carbohydradau
- 21.7 g
Dogn: 1 SANDWICH (198 g) Agor y cynnyrch →
Renaissance Food Group
Ham & Swiss On White
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 195
- Protein
- 15.4 g
- Braster
- 6 g
- Carbohydradau
- 18.8 g
Dogn: 1 CONTAINER (149 g) Agor y cynnyrch →
Ham & swiss sandwich
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 204
- Protein
- 14.2 g
- Braster
- 8.9 g
- Carbohydradau
- 22.1 g
Dogn: 0.5 SANDWICH (113 g) Agor y cynnyrch →
Dietz & Watson
Ham & Swiss Sandwich
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 258
- Protein
- 17.9 g
- Braster
- 8.5 g
- Carbohydradau
- 25.5 g
Dogn: 11.2 ONZ (318 g) Agor y cynnyrch →
Ham & swiss sandwich on wheat
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 204
- Protein
- 14.2 g
- Braster
- 8 g
- Carbohydradau
- 22.1 g
Dogn: 0.25 SANDWICH (113 g) Agor y cynnyrch →
Meijer
Ham & swiss sub on white
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 212
- Protein
- 14.1 g
- Braster
- 5.9 g
- Carbohydradau
- 27.1 g
Dogn: 0.5 SANDWICH (170 g) Agor y cynnyrch →
Meijer
Ham & swiss sub on white bun
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 212
- Protein
- 14.1 g
- Braster
- 5.9 g
- Carbohydradau
- 27.1 g
Dogn: 0.5 SANDWICH (170 g) Agor y cynnyrch →
Ham & swiss wedge
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 169
- Protein
- 14.7 g
- Braster
- 2.9 g
- Carbohydradau
- 20.6 g
Dogn: 1 SANDWICH (136 g) Agor y cynnyrch →
Ham & swiss wedge
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 179
- Protein
- 16 g
- Braster
- 6.4 g
- Carbohydradau
- 16.7 g
Dogn: 1 CONTAINER (156 g) Agor y cynnyrch →
Ham & swiss with spicy mustard on a pretzel roll sandwiches
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 204
- Protein
- 13.3 g
- Braster
- 6.1 g
- Carbohydradau
- 22.5 g
Dogn: 6.9 ONZ (196 g) Agor y cynnyrch →
Ham & swiss with spicy mustard on marbled rye bread
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 207
- Protein
- 12.8 g
- Braster
- 6.1 g
- Carbohydradau
- 25 g
Dogn: 5.8 ONZ (164 g) Agor y cynnyrch →
Ham & swiss wrap
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 194
- Protein
- 10.3 g
- Braster
- 7.4 g
- Carbohydradau
- 19.8 g
Dogn: 1 WRAP (283 g) Agor y cynnyrch →
Winn Dixie
Ham Tailgaters
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 224
- Protein
- 13.8 g
- Braster
- 9.5 g
- Carbohydradau
- 23.3 g
Dogn: 1 SANDWICH (116 g) Agor y cynnyrch →
Ham tailgaters sandwich
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 224
- Protein
- 13.8 g
- Braster
- 9.5 g
- Carbohydradau
- 23.3 g
Dogn: 1 SANDWICH (116 g) Agor y cynnyrch →