Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 55
- Protein
- 5.5 g
- Braster
- 2.7 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Meat Alternatives: calorïau a macroau
Compare Meat Alternatives foods by calories and macros, then pick a product and serving.
Tofu
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 8.2 g
- Braster
- 3.5 g
- Carbohydradau
- 2.4 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
MORI-NU
TOFU
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 53
- Protein
- 5.9 g
- Braster
- 2.4 g
- Carbohydradau
- 2.4 g
Dogn: 1 serving (85 g) Agor y cynnyrch →
Nasoya
Tofu baked TERIYAKI
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 182
- Protein
- 17.2 g
- Braster
- 9.1 g
- Carbohydradau
- 7.1 g
Dogn: 1 piece (99 g) Agor y cynnyrch →
Tofu bites lemon pepper
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 175
- Protein
- 17.5 g
- Braster
- 8.8 g
- Carbohydradau
- 7 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Tofu Crumbled
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 188
- Protein
- 14.1 g
- Braster
- 4.7 g
- Carbohydradau
- 4.7 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Tofu cubes
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 193
- Protein
- 15.8 g
- Braster
- 8.8 g
- Carbohydradau
- 12.3 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Wegmans
Tofu extra firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 196
- Protein
- 10.9 g
- Braster
- 14.1 g
- Carbohydradau
- 5.4 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Tofu extra firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 99
- Protein
- 9.4 g
- Braster
- 4.7 g
- Carbohydradau
- 4.7 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Sprouts
Tofu Extra Firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 100
- Protein
- 11 g
- Braster
- 6.6 g
- Carbohydradau
- 1.1 g
Dogn: 1 serving (100 g) Agor y cynnyrch →
MinnTofu
Tofu Extra Firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 9 g
- Braster
- 4 g
- Carbohydradau
- 3 g
Dogn: 85 g Agor y cynnyrch →
Tofu Extra firn
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 53
- Protein
- 8.2 g
- Braster
- 1.8 g
- Carbohydradau
- 1.2 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
House Foods
Tofu Extra Soft
Extra Soft Tofu
- kcal
- 53
- Protein
- 5 g
- Braster
- 2.4 g
- Carbohydradau
- 2.4 g
Dogn: 1 serving (85 g) Agor y cynnyrch →
Organics
Tofu ferme bio
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 94
- Protein
- 9.4 g
- Braster
- 4.7 g
- Carbohydradau
- 2.4 g
Dogn: 1 serving (85 g) Agor y cynnyrch →
Jayone
Tofu - Firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 95
- Protein
- 9.5 g
- Braster
- 6 g
- Carbohydradau
- 0 g
Dogn: 1 slice (84 g) Agor y cynnyrch →
Sprouts
Tofu Firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 90
- Protein
- 9 g
- Braster
- 5 g
- Carbohydradau
- 1 g
Dogn: 1 serving (91 g) Agor y cynnyrch →
The Simple Soyman
Tofu Firm Style
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 9.4 g
- Braster
- 4.7 g
- Carbohydradau
- 3.5 g
Dogn: 85 g Agor y cynnyrch →
House Foods
Tofu medium firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 7.1 g
- Braster
- 3.5 g
- Carbohydradau
- 2.4 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Fountain Of Health
Tofu plain extra firm
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 141
- Protein
- 14.1 g
- Braster
- 8.2 g
- Carbohydradau
- 2.4 g
Dogn: 1 portion (85 g) Agor y cynnyrch →
MinnTofu
Tofu Regular
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 9.4 g
- Braster
- 3.5 g
- Carbohydradau
- 2.4 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →