Alaskan Pollock Fillet
Alaskan Pollock Fillet
- kcal
- 80
- Protein
- 10 g
- Braster
- 0 g
- Carbohydradau
- 6 g
Dogn: 1 Fillet Agor y cynnyrch →
Lean Fishes: calorïau a macroau
Compare Lean Fishes foods by calories and macros, then pick a product and serving.
High Liner
Battered Blue Cod - Captain Highliner
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 224
- Protein
- 11.9 g
- Braster
- 12.6 g
- Carbohydradau
- 16.1 g
Dogn: 2.0 portion (143.0 g) Agor y cynnyrch →
High Liner Foodservice
Breaded Fish Sticks - Alaska Pollock
Breaded Fish Sticks - Alaska Pollock
- kcal
- 186
- Protein
- 10.6 g
- Braster
- 7.1 g
- Carbohydradau
- 20.4 g
Dogn: 4 stick (113 g) Agor y cynnyrch →
Consilia
NUGGETS di MERLUZZO D'ALASKA PANATI
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 235
- Protein
- 12 g
- Braster
- 7 g
- Carbohydradau
- 30 g
Dogn: 100 gr Agor y cynnyrch →
Cape Gourmet
Pollock Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.7 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 113 g (4 oz) Agor y cynnyrch →
Target Stores
Citrus herb cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 14.3 g
- Braster
- 0.5 g
- Carbohydradau
- 1.8 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Wild Caught
Cod Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 53
- Protein
- 10.6 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Ocean Treasure
Cod Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 15 g
- Braster
- 5.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Aqua Star
Cod Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 62
- Protein
- 15.9 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Cod Liver
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 571
- Protein
- 5.4 g
- Braster
- 58.9 g
- Carbohydradau
- 3.6 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Simply Seafood
Delicate wild pacific cod fillet, delicate
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 17.7 g
- Braster
- 4.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Leclerc
Filet de merlu blanc menière
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 150
- Protein
- 14 g
- Braster
- 6 g
- Carbohydradau
- 11 g
Dogn: 120.0 g Agor y cynnyrch →
Great Value
Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 100
- Protein
- 21 g
- Braster
- 1.5 g
- Carbohydradau
- 0 g
Dogn: 112 g Agor y cynnyrch →
Great Value
Great Value Frozen Wild Caught Smelt, 1 lb
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 70
- Protein
- 14 g
- Braster
- 1 g
- Carbohydradau
- 0 g
Dogn: 85 g Agor y cynnyrch →
Peridot
Pollock
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 16.8 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Sea Cuisine
Real beer crispy golden cod fillets, real beer
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 223
- Protein
- 12.5 g
- Braster
- 10.7 g
- Carbohydradau
- 17.9 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Pacific
Skinless cod
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 53
- Protein
- 12.4 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
365 Whole Foods Market
Wild-Caught Cod Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.7 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Trader Joes
Organic sour cream
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 200
- Protein
- 3.3 g
- Braster
- 16.7 g
- Carbohydradau
- 6.7 g
Dogn: 2 tbsp (30 g) Agor y cynnyrch →
Trident
Pollock Fish
Wild Alaska Pollock Fillet Portions
- kcal
- 80
- Protein
- 16.8 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 1 piece (113 g) Agor y cynnyrch →