Salted pollock fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 107
- Protein
- 25 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 2 ONZ (56 g) Agor y cynnyrch →
Frozen Seafood: calorïau a macroau
Compare Frozen Seafood foods by calories and macros, then pick a product and serving.
Northern Chef
Salt & Pepper Calamari
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 294
- Protein
- 9.4 g
- Braster
- 22.4 g
- Carbohydradau
- 15.3 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Seattle Shrimp & Seafood
Santolla Red Crab
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 94
- Protein
- 18.8 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Kroger
Savory garlic shrimp scampi
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 283
- Protein
- 8 g
- Braster
- 27.4 g
- Carbohydradau
- 2.7 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Treasures From The Sea
Savory Shrimp Scampi
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 125
- Protein
- 12 g
- Braster
- 5.6 g
- Carbohydradau
- 5.6 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Scallop product
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 12.4 g
- Braster
- 0.4 g
- Carbohydradau
- 3.5 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Scallops
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 301
- Protein
- 6.8 g
- Braster
- 28.6 g
- Carbohydradau
- 3.8 g
Dogn: 3 SCALLOPS (133 g) Agor y cynnyrch →
Sea Best
Scallops
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 111
- Protein
- 18.6 g
- Braster
- 0.9 g
- Carbohydradau
- 1.8 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Scallops
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 15 g
- Braster
- 0.9 g
- Carbohydradau
- 0.9 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Great American Seafood
Scallops
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 17 g
- Braster
- 0.9 g
- Carbohydradau
- 2.7 g
Dogn: 0.5 cup (112 g) Agor y cynnyrch →
Scallops vieiras
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 31
- Protein
- 5.3 g
- Braster
- 0 g
- Carbohydradau
- 0.9 g
Dogn: 0.33 cup (113 g) Agor y cynnyrch →
Scallops wrapped in hickory smoked bacon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 202
- Protein
- 17.2 g
- Braster
- 13.1 g
- Carbohydradau
- 2 g
Dogn: 3 PIECES (99 g) Agor y cynnyrch →
Sea Apple
Sea apple, squid tube & tentacle
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 98
- Protein
- 15.2 g
- Braster
- 1.8 g
- Carbohydradau
- 2.7 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Sea Best
Sea best, signature, potato crusted cod
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 15.6 g
- Braster
- 2.5 g
- Carbohydradau
- 5.7 g
Dogn: 5 ONZ (141 g) Agor y cynnyrch →
Sea Best
Sea best, signature, roasted tomato & herb salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 163
- Protein
- 15.6 g
- Braster
- 10.6 g
- Carbohydradau
- 1.4 g
Dogn: 5 ONZ (141 g) Agor y cynnyrch →
Sea Best
Sea best, spinach & artichoke flounder
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 85
- Protein
- 7.8 g
- Braster
- 4.3 g
- Carbohydradau
- 2.8 g
Dogn: 5 ONZ (141 g) Agor y cynnyrch →
Sea Choice
Sea choice, pacific salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 115
- Protein
- 18.6 g
- Braster
- 4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Crystal Cove Seafood
Sea Cove
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 82
- Protein
- 18.8 g
- Braster
- 1.2 g
- Carbohydradau
- 1.2 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Sea cove raw peeled & deveined tail-off shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 20 g
- Braster
- 1.2 g
- Carbohydradau
- 1.2 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Member's Mark
Sea cuisine real beer batter wild caught cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 205
- Protein
- 12.5 g
- Braster
- 8.9 g
- Carbohydradau
- 17.9 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →