4 Oz split lobster tail
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 oz (112 g) Agor y cynnyrch →
Frozen Seafood: calorïau a macroau
Compare Frozen Seafood foods by calories and macros, then pick a product and serving.
50/70 Dom p&d shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 13.4 g
- Braster
- 0.9 g
- Carbohydradau
- 0.9 g
Dogn: 4 oz (112 g) Agor y cynnyrch →
Sea Best
51/60 Ckd p&d t/on shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 60
- Protein
- 14.3 g
- Braster
- 0.6 g
- Carbohydradau
- 0 g
Dogn: 3 oz (84 g) Agor y cynnyrch →
Aldi
5 Crab cakes
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 177
- Protein
- 9.4 g
- Braster
- 6.3 g
- Carbohydradau
- 21.9 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Azuma Foods Co. Ltd.
A! Choice, Frozen Seasoned Spicy Scallop
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 161
- Protein
- 7.1 g
- Braster
- 3.6 g
- Carbohydradau
- 25 g
Dogn: 1 ONZ (28 g) Agor y cynnyrch →
Adobo jumbo marinated shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 141
- Protein
- 21.2 g
- Braster
- 0 g
- Carbohydradau
- 12.9 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Member's Mark
AHI TUNA
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 130
- Protein
- 29 g
- Braster
- 1 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Anova
Ahi Tuna Burger With Garden Vegetables
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 16.8 g
- Braster
- 4.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Sushi at home
Ahi Tuna Poke With Sauce
Tuna
- kcal
- 118
- Protein
- 23.5 g
- Braster
- 1.2 g
- Carbohydradau
- 2.8 g
Dogn: 1 PACKAGE (255 g) Agor y cynnyrch →
Hawaiian Select
Ahi Tuna Steak
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 23.9 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Anova
Ahi Tuna Steak
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 110
- Protein
- 24.8 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Anova
Ahi Tuna Steaks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 110
- Protein
- 24.8 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Alaska cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 77
- Protein
- 18.1 g
- Braster
- 0.6 g
- Carbohydradau
- 0 g
Dogn: 6.5 ONZ (182 g) Agor y cynnyrch →
Alaska cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 17.9 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Orca bay
Alaska Cod Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 17.9 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 1 filet (140 g) Agor y cynnyrch →
Good & Gather
Alaska Cod Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 70
- Protein
- 17.6 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Alaska Keta Salmon Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 116
- Protein
- 20.5 g
- Braster
- 3.6 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Alaskan cod wild caught fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 209
- Protein
- 10.5 g
- Braster
- 9 g
- Carbohydradau
- 6 g
Dogn: 2.3 ONZ (67 g) Agor y cynnyrch →
Alaskan crab-flavored seafood
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 106
- Protein
- 11.8 g
- Braster
- 2.4 g
- Carbohydradau
- 11.8 g
Dogn: 4 PIECES (85 g) Agor y cynnyrch →
Eastern Fisheries
Alaskan Flounder Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 18.6 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →