COD
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 100
- Protein
- 12.4 g
- Braster
- 2.9 g
- Carbohydradau
- 5.3 g
Dogn: 6 ONZ (170 g) Agor y cynnyrch →
Frozen Seafood: calorïau a macroau
Compare Frozen Seafood foods by calories and macros, then pick a product and serving.
Daily Chef
COD
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.9 g
- Braster
- 0.5 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Sea Best
Cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.7 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.7 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Wholey
Cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 53
- Protein
- 11.5 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.7 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.9 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Cod fillets with lemon pepper
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 124
- Protein
- 17.7 g
- Braster
- 5.3 g
- Carbohydradau
- 0.9 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Sea Cuisine
Cod loins
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 86
- Protein
- 17.9 g
- Braster
- 0.7 g
- Carbohydradau
- 0 g
Dogn: 5 ONZ (140 g) Agor y cynnyrch →
Arctic Seas Inc.
Cod loins
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.9 g
- Braster
- 0.5 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Cod loins
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.9 g
- Braster
- 0.5 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Double Blue
Cod portions
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 17.7 g
- Braster
- 0.4 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Gorton's
Cod pub style beer batter
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 223
- Protein
- 9.5 g
- Braster
- 11.5 g
- Carbohydradau
- 21 g
Dogn: 1 FILLET (148 g) Agor y cynnyrch →
Great Value
Cod Skinless Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 71
- Protein
- 15.2 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Cod with veracruz marinade
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 92
- Protein
- 16.2 g
- Braster
- 2.1 g
- Carbohydradau
- 1.4 g
Dogn: 5 ONZ (142 g) Agor y cynnyrch →
Coho salmon fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 147
- Protein
- 22.4 g
- Braster
- 5.3 g
- Carbohydradau
- 1.2 g
Dogn: 6 ONZ (170 g) Agor y cynnyrch →
Coho salmon fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 150
- Protein
- 22.1 g
- Braster
- 6.2 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Coho salmon portions skin on & boneless
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 141
- Protein
- 23.5 g
- Braster
- 4.7 g
- Carbohydradau
- 0 g
Dogn: 6 ONZ (170 g) Agor y cynnyrch →
Coho wild alaskan salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 140
- Protein
- 23 g
- Braster
- 4.5 g
- Carbohydradau
- 0 g
Dogn: 3.5 ONZ (100 g) Agor y cynnyrch →
Aqua Star
Cold Water Lobster Claws
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 47
- Protein
- 10 g
- Braster
- 0.3 g
- Carbohydradau
- 0.6 g
Dogn: 6 ONZ (170 g) Agor y cynnyrch →