Farmed tilapia fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 20.4 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Frozen Seafood: calorïau a macroau
Compare Frozen Seafood foods by calories and macros, then pick a product and serving.
Farm raised tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.9 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Changing Seas
Farm-raised tilapia fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 19.5 g
- Braster
- 1.8 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Farm raised tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 143
- Protein
- 19.6 g
- Braster
- 6.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Hy-Vee
Farm raised tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 18.6 g
- Braster
- 2.7 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Meijer
Farm raised tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 90
- Protein
- 18.5 g
- Braster
- 1.6 g
- Carbohydradau
- 0.5 g
Dogn: 1 portion (100 g) Agor y cynnyrch →
Farm raised tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17 g
- Braster
- 1.3 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Meijer
Farm Raised Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 20.4 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Meijer
Farm raised tilapia loins skin less & boneless
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 20.4 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Farm raised tilapia mild & tender fillets, tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 18.6 g
- Braster
- 2.7 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Farm raised tortilla lime crusted tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 183
- Protein
- 14.1 g
- Braster
- 6.3 g
- Carbohydradau
- 16.9 g
Dogn: 1 FILLET (142 g) Agor y cynnyrch →
First Street
First street farm raised skinless tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 88
- Protein
- 16.8 g
- Braster
- 2.2 g
- Carbohydradau
- 0 g
Dogn: 3 ONZ (85 g) Agor y cynnyrch →
Flame seared tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 124
- Protein
- 16.8 g
- Braster
- 0.9 g
- Carbohydradau
- 12.4 g
Dogn: 28 g (113 g) Agor y cynnyrch →
Great Value
Flounder Skinless Filets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (112 g) Agor y cynnyrch →
Fresh & Easy
Fresh & easy, tilapia
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 89
- Protein
- 17.9 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (112 g) Agor y cynnyrch →
Garlic & herb glazed tilapia fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 96
- Protein
- 17.4 g
- Braster
- 1.3 g
- Carbohydradau
- 2.6 g
Dogn: 4.1 ONZ (115 g) Agor y cynnyrch →
Geisha
Geisha, tilapia fillet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 18.6 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →
Target Stores
Glazed Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 101
- Protein
- 17.4 g
- Braster
- 1.4 g
- Carbohydradau
- 1.8 g
Dogn: 3.9 ONZ (109 g) Agor y cynnyrch →
Gorton's
Grilled Tilapia, Roasted Garlic & Butter
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 102
- Protein
- 16.3 g
- Braster
- 3.1 g
- Carbohydradau
- 1 g
Dogn: 1 FILLET (89 g) Agor y cynnyrch →
Aunt Connies Famous
Heat & Serve Tilapia Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 214
- Protein
- 14.3 g
- Braster
- 10.7 g
- Carbohydradau
- 16.1 g
Dogn: 1 FILLET (112 g) Agor y cynnyrch →