Century Quality
Bangus
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 165
- Protein
- 18.8 g
- Braster
- 8.2 g
- Carbohydradau
- 2.4 g
Dogn: 30 z (85 g) Agor y cynnyrch →
Frozen Fishes: calorïau a macroau
Compare Frozen Fishes foods by calories and macros, then pick a product and serving.
Trader Joe's
Branzino Fillets European Sea Bass
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 97
- Protein
- 18.6 g
- Braster
- 2.2 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (113 g) Agor y cynnyrch →
Crunchy breaded 100% whole fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 220
- Protein
- 10 g
- Braster
- 9 g
- Carbohydradau
- 25 g
Dogn: 108 Agor y cynnyrch →
Great Value
Flounder Skinless Filets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (112 g) Agor y cynnyrch →
Keta salmon portions
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 125
- Protein
- 20.5 g
- Braster
- 3.6 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Fremont
Large Cooked in Shell Shrimp
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 118
- Protein
- 22.4 g
- Braster
- 0.6 g
- Carbohydradau
- 1.2 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Kirkland Signaturd
Wild Caught Atlantic Cod
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 83
- Protein
- 19.6 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 1 serving (168 g) Agor y cynnyrch →
Kirkland
Wild Caught Mahi-Mahi
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 85
- Protein
- 18.8 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Agor y dudalen i weld maint y dogn Agor y cynnyrch →
Member's Mark
Atlantic Salmon Fillet Portions
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 204
- Protein
- 20.4 g
- Braster
- 13.3 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (113 g) Agor y cynnyrch →
Fisherman's Wharf Cod Fillets
Fisherman's wharf cod fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 79
- Protein
- 17.6 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 1 fillet (113.398 g) Agor y cynnyrch →
Great Value
Great Value Frozen Wild Caught Smelt, 1 lb
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 70
- Protein
- 14 g
- Braster
- 1 g
- Carbohydradau
- 0 g
Dogn: 85 g Agor y cynnyrch →
Trident seafood
Alaska pollock fish nuggets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 204
- Protein
- 14.2 g
- Braster
- 8.9 g
- Carbohydradau
- 17.7 g
Dogn: 1 serving (113 g) Agor y cynnyrch →
Trader Joe's
Breaded Fish Sticks
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 193
- Protein
- 11.4 g
- Braster
- 7.9 g
- Carbohydradau
- 17.5 g
Dogn: 6 pieces (114 g) Agor y cynnyrch →
Great Value
Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 100
- Protein
- 21 g
- Braster
- 1.5 g
- Carbohydradau
- 0 g
Dogn: 112 g Agor y cynnyrch →
Jane’s
Poisson en pâte - Janes
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 280
- Protein
- 14 g
- Braster
- 15 g
- Carbohydradau
- 22 g
Dogn: 2 pieces (124 g) Agor y cynnyrch →
Trident Seafoods
The Ultimate Fish Stick
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 200
- Protein
- 14.1 g
- Braster
- 9.4 g
- Carbohydradau
- 16.5 g
Dogn: 3 pieces (85 g) Agor y cynnyrch →
USDA FOOD
Alaska Pollock, Oven Ready (Breaded) Fish Nuggets
Alaska Pollock, Oven Ready (Breaded) Fish Nuggets
- kcal
- 159
- Protein
- 14.2 g
- Braster
- 3.5 g
- Carbohydradau
- 17.7 g
Dogn: 113 g Agor y cynnyrch →
365 Whole Foods Market
Wild-Caught Cod Fillets
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 80
- Protein
- 17.7 g
- Braster
- 0.9 g
- Carbohydradau
- 0 g
Dogn: 4 ONZ (113 g) Agor y cynnyrch →