Sams Club
88% Ground Beef
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 188
- Protein
- 19.6 g
- Braster
- 11.6 g
- Carbohydradau
- 0 g
Dogn: 40 z (112 g) Agor y cynnyrch →
Bwydydd gan “Sams club”
Chwiliwch am fwydydd o fewn “Sams club” a symud yn gyflym at galorïau a chyfrifo dogn.
Sams Club
Bacon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 600
- Protein
- 33.3 g
- Braster
- 46.7 g
- Carbohydradau
- 0 g
Dogn: 1 pan fried slice** (15 g) Agor y cynnyrch →
Sams Club
Beef ribeye Steak
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 185
- Protein
- 19.4 g
- Braster
- 11.5 g
- Carbohydradau
- 0 g
Dogn: 1 portion (113.398 g) Agor y cynnyrch →
Sams Club
Boneless Skinless Chicken Tenderloin
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 98
- Protein
- 23.2 g
- Braster
- 0 g
- Carbohydradau
- 0 g
Dogn: 1 portion (112 g) Agor y cynnyrch →
Sams Club
Broccoli By Sams
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 33
- Protein
- 3.3 g
- Braster
- 0 g
- Carbohydradau
- 4.4 g
Dogn: 1 cup (90 g) Agor y cynnyrch →
Sams Club
Broccoli Salad With Raisans And Bacon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 290
- Protein
- 6 g
- Braster
- 24 g
- Carbohydradau
- 15 g
Dogn: 1 portion (100 g) Agor y cynnyrch →
Sams Club
Chicken Alfredo
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 110
- Protein
- 8 g
- Braster
- 4 g
- Carbohydradau
- 10 g
Dogn: 1 portion (200 g) Agor y cynnyrch →
Sams Club
Chicken Breast
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 115
- Protein
- 22 g
- Braster
- 2.7 g
- Carbohydradau
- 0 g
Dogn: 1 portion (113.398 g) Agor y cynnyrch →
Sams club
Chicken pinwheels
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 320
- Protein
- 21 g
- Braster
- 17 g
- Carbohydradau
- 18 g
Dogn: 153.0 g Agor y cynnyrch →
Sams Club
Chicken Thighs
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 116
- Protein
- 19.6 g
- Braster
- 4 g
- Carbohydradau
- 0 g
Dogn: 1 portion (112 g) Agor y cynnyrch →
Sams Club
Chicken Thighs
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 115
- Protein
- 19.4 g
- Braster
- 4 g
- Carbohydradau
- 0 g
Dogn: 4 thighs (113.398 g) Agor y cynnyrch →
Sams Club
Croissant Sandwich
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 245
- Protein
- 14.5 g
- Braster
- 14.5 g
- Carbohydradau
- 14.5 g
Dogn: 1 sandwich (220 g) Agor y cynnyrch →
Sams Club
Filet
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 143
- Protein
- 21.4 g
- Braster
- 6.3 g
- Carbohydradau
- 0 g
Dogn: 1 portion (112 g) Agor y cynnyrch →
Sams Club
Ground Beef 88% Lean
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 195
- Protein
- 19.5 g
- Braster
- 12.4 g
- Carbohydradau
- 0 g
Dogn: 1 oz raw (113 g) Agor y cynnyrch →
Sams club
Gummy rings
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 357
- Protein
- 0 g
- Braster
- 0 g
- Carbohydradau
- 85.7 g
Dogn: 1 pack (28 g) Agor y cynnyrch →
Sams Club
Italian Herb Grilled Chicken Breast
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 206
- Protein
- 32.4 g
- Braster
- 8.1 g
- Carbohydradau
- 1.5 g
Dogn: 1 portion (136 g) Agor y cynnyrch →
Sams club
Italian style herb grilled chicken breast with lemon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 206
- Protein
- 32.4 g
- Braster
- 8.1 g
- Carbohydradau
- 1.5 g
Dogn: 1 piece (136 g) Agor y cynnyrch →
Sams Club
Lemon Garlic Seasoned Salmon
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 45
- Protein
- 4.3 g
- Braster
- 2.9 g
- Carbohydradau
- 0.6 g
Dogn: 4 portion (517.095 g) Agor y cynnyrch →
Sams Club
Mediterranean Pasta
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 350
- Protein
- 11 g
- Braster
- 23 g
- Carbohydradau
- 28 g
Dogn: 1 portion (1.25 cup) Agor y cynnyrch →
Sams Club
Mediterranean Pasta Salad
Calorïau, macroau a chyfrifiad dogn.
- kcal
- 400
- Protein
- 9 g
- Braster
- 30 g
- Carbohydradau
- 26 g
Dogn: 1 cup (1 cup) Agor y cynnyrch →