USDA 100 g · Nutri-Score A Blueberries, Fresh Blueberries, Fresh kcal 15 蛋白質 0.7 g 脂肪 0.3 g 碳水 14.5 g 一份: 1 cup (148 g) 查看食物頁 →
USDA 100 g · Nutri-Score A Frozen Bluberries Blueberries kcal 79 蛋白質 0.7 g 脂肪 1 g 碳水 18.9 g 一份: 1 Cup 查看食物頁 →
USDA 100 g High Bush Dried Blueberries High Bush Dried Blueberries kcal 140 蛋白質 1 g 脂肪 0 g 碳水 33 g 一份: 1/3 Cup 查看食物頁 →