Produkt

Tilapia

Kalorier och makro per 100 g, plus en snabb berakning for din egen portion.

kcal / 100 g
220
Protein
15,6 g
Fett
10,1 g
Kolhydrater
18,4 g

Seafood · Barcode 0079300012686 · Portion 3.9 ONZ (109 g) · Uppdaterad 14 november 2020

Kalorier och makro for din portion

Skriv in gram eller valj en snabb portionsstorlek.

For din portion, en halv forpackning eller nagon annan vikt.

Poang

Nutri-Score
Naringspoang pa forpackningen (A–E). A = battre, E = samre. Baserat pa naringsamnen per 100 g / 100 ml.
A
Poang: 0Version: 2023
Eco-Score
Miljopaverkanspoang (A–E). A = lagre fotavtryck, E = hogre. Uppskattas utifran livscykeldata (CO₂, mark, vatten m.m.).
NOVA
Grad av bearbetning (1–4). 1 = minimalt bearbetad, 4 = ultrabearbetad. Baserad pa ingredienser och typ av bearbetning.
4

Naringsnivaer

Fetter
Medel
Mattat fett
Medel
Socker
Lag
Salt
Medel

Kost och ingredienser

Vegansk
Nej
Vegetarisk
Nej
Palmolja
Ja
Allergener
Fish, Gluten, Milk, Soybeans
Ingredienser
Tilapia, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, cottonseed, soybean, and/or sunflower), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: water, yeast, multigrain blend (wheat, rye, triticale, barley, yellow corn, millet, soy and flaxseed), modified cellulose, modified corn starch, natural flavors, yellow corn flour, vinegar, whole wheat flour, wheat gluten, whey, onion powder, salt, defatted soy flour, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), yeast extract.

Mer detaljer

Kategorier
Seafood, Fishes, Frozen foods, Frozen seafood, Tilapia