Post

Post, oats

Calorias e macros por 100 g, mais um calculo rapido para a sua porcao.

kcal / 100 g
397
Proteina
8,6 g
Gordura
6 g
Carboidratos
81 g

Alimentos e bebidas à base de plantas · Barcode 0884912003492 · Porcao 1 cup (58 g) · Atualizado 22 de abril de 2020

Calorias e macros para a sua porcao

Digite os gramas ou escolha uma porcao rapida.

Serve para a sua porcao, meia embalagem ou qualquer outro peso.

Pontuacoes

Nutri-Score
Pontuacao nutricional (A–E). A = melhor, E = pior. Baseada em nutrientes por 100 g / 100 ml.
C
Pontos: 10Versao: 2023
Eco-Score
Pontuacao de impacto ambiental (A–E). A = menor pegada, E = maior. Estimativa a partir de dados do ciclo de vida (CO₂, terra, agua, etc.).
NOVA
Nivel de processamento (1–4). 1 = minimamente processado, 4 = ultraprocessado. Baseado em ingredientes e tipo de processamento.
4

Niveis de nutrientes

Gorduras
Medio
Gorduras saturadas
Medio
Acucares
Alto
Sal
Medio

Dieta e ingredientes

Vegano
Nao
Vegetariano
Desconhecido
Oleo de palma
Nao
Alergenos
Gluten, Milk, Soybeans
Ingredientes
Whole grain flakes (whole grain wheat, sugar, rice, corn syrup, wheat flour, yellow corn meal, whole grain rolled oats, malted barley flour, salt, canola and/or sunflower oil, wildflower honey, natural flavor), berry flavored greek yogurt granola [whole grain rolled oats, brown sugar, rice flour, canola and/or sunflower oil, milk protein concentrate, corn syrup, sugar, greek yogurt powder (heat treated after culturing), wildflower honey, color (red beet and elderberry juice concentrate, raspberry powder), natural flavor, citric acid, lactic acid, malic acid, strawberry juice concentrate], berry flavored greek yogurt style coated granola [whole grain rolled oats, brown sugar, whole grain wheat, rice flour, canola and/or sunflower oil, corn syrup, whey, sugar, wildflower honey, berry flavored greek yogurt style coating (sugar, palm kernel and palm oil, reduced mineral whey powder, berry powder blend (dried: strawberries, blueberries, raspberries, cranberries), nonfat dry milk solids, greek yogurt powder (heat treated after culturing), natural flavor, lactic acid, soy lecithin, color (red beet juice concentrate), salt)], bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2),thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Mais detalhes

Categorias
Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products